Protein To Go
Packaged product Other Foods Evergreen Refreshments
Protein To Go contains 387 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 581 kcal.
Roughly 75% of its calories come from fat, with 24% from protein and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 40% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 32 g | 41% |
| Saturated fat L | 16.7 g | 84% |
| Trans fat L | 0 g | |
| Cholesterol L | 90 mg | 30% |
| Sodium L | 813 mg | 35% |
| Total carbohydrates L | 1.3 g | 0.5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 22.7 g | 45% |
| Vitamin D L | 1.3 µg | 7% |
| Calcium L | 517 mg | 40% |
| Iron L | 0.67 mg | 4% |
| Potassium L | 98 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 1%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22.7 gin the top quarter of other foods (median 7 g)
- Fiber0 gin the lowest quarter of other foods (median 1.9 g)
- Fat32 gin the top quarter of other foods (median 6.5 g)
- Saturated fat16.7 gin the top quarter of other foods (median 1.9 g)
- Sodium813 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Evergreen Refreshments
- Barcode
- 0840152441043
- Quantity
- 5 oz
- Label serving
- 1 portion (150 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bulgur bisküvi Bulgurum | 387 | 12.4 g | 78.1 g | 1 g |
| Annie's original real aged cheddar Annie's | 387 | 12.7 g | 66.7 g | 7 g |
| Melange exotique Agidra | 387 | 1.9 g | 70 g | 11 g |
| 22 sucettes originales Togolo | 387 | 0.1 g | 96.3 g | 0.1 g |
| Manuka Middles Manuka Doctor | 387 | 0 g | 96 g | 0 g |
| Maddie Milupa | 387 | 0.1 g | 96.8 g | 0.1 g |
| Colombo Le Coq Noir | 387 | 6.3 g | 12 g | 33 g |
| Strength plant based protein Kapowder | 387 | 63.7 g | 17.5 g | 7.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein To Go?
100 g of Protein To Go has 387 kcal. Serving, 1 portion, 150 g (150 g): about 581 kcal.
Is Protein To Go high in protein?
Protein To Go contains 22.7 g of protein per 100 g (45% of the 50 g Daily Value), or 34.1 g in serving, 1 portion, 150 g (150 g). About 24% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Protein To Go?
Protein To Go has 1.3 g of total carbohydrates per 100 g, including 0 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein To Go?
Protein To Go contains 32 g of fat per 100 g, of which 16.7 g is saturated (84% of the Daily Value).
What vitamins and minerals does Protein To Go contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (40% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein To Go?
100 g contains 813 mg of sodium, 35% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0840152441043. License: ODbL 1.0 (Open Food Facts). Source record dated February 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.