Protein sparkling Water
Packaged product Beverages Nexus
Protein sparkling Water contains 19 kcal per 100 ml. A serving, 1 can, 355 ml (355 ml) provides about 68 kcal.
Roughly 100% of its calories come from protein, with 0% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 19.2 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 7.6 mg | 0.3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 4.5 g | 9% |
| Potassium L | 2.8 mg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein4.5 gabove the median for beverages (median 0.6 g)
- Sugars0 gin the lowest quarter of beverages (median 4.9 g)
- Fat0 gin the lowest quarter of beverages (median 0.1 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium7.6 mgbelow the median for beverages (median 32 mg)
- Protein per 100 kcal23.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crooked Blood Orange THC Beverage Crooked | 19 | 0 g | 4.8 g | 0 g |
| Grape Carbonated Flavoured Drink Fanta | 19 | 0 g | 4.6 g | 0 g |
| Coconut Water Cocobella | 19 | 0 g | 4.5 g | 0 g |
| Soda with Lime Mixers Regal | 19 | 0.12 g | 4.6 g | 0.12 g |
| Lipton Raspberry Ice Tea Lipton | 19 | 0.2 g | 4.8 g | 0.2 g |
| Water Melon Electrolyte Beverage LyfeLyte | 19 | 0 g | 4.8 g | 0 g |
| Coconut Water Coconut Life | 19 | 0 g | 4.7 g | 0 g |
| Pure Watermelon Cold Pressed Juice Pure Green | 19 | 0.56 g | 4.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein sparkling Water?
100 ml of Protein sparkling Water has 19 kcal. Serving, 1 can, 355 ml (355 ml): about 68 kcal.
How much protein is in Protein sparkling Water?
Protein sparkling Water contains 4.5 g of protein per 100 ml (9% of the 50 g Daily Value), or 16 g in serving, 1 can, 355 ml (355 ml). About 100% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).
How many carbs are in Protein sparkling Water?
Protein sparkling Water has 0 g of total carbohydrates per 100 ml, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein sparkling Water?
Protein sparkling Water contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Protein sparkling Water?
100 ml contains 7.6 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9360845000315. License: ODbL 1.0 (Open Food Facts). Source record dated July 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.