Protein sparkling Beverage

Packaged product Beverages Popz Protein

Protein sparkling Beverage contains 20 kcal per 100 ml. A serving, 1 z, 355 ml (355 ml) provides about 70 kcal.

Roughly 94% of its calories come from protein, with 6% from carbohydrates and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein sparkling Beverage by Popz Protein, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
20kcal per 100 ml
4.2 gprotein
0.28 gcarbohydrates
0 gfat
70kcal in serving, 1 z, 355 ml (355 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 19.7 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 1.4 mg 0.5%
Sodium L 4.2 mg 0.2%
Total carbohydrates L 0.28 g 0.1%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 4.2 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 94%Carbohydrates: 6%20kcal / 100 ml
  • Protein 94%
  • Carbohydrates 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.2 gabove the median for beverages (median 0.6 g)
  • Sugars0 gin the lowest quarter of beverages (median 4.9 g)
  • Fat0 gin the lowest quarter of beverages (median 0.1 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
  • Sodium4.2 mgbelow the median for beverages (median 32 mg)
  • Protein per 100 kcal21.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Popz Protein
Barcode
4069365662137
Label serving
1 z (355 ml)
Category
Beverages
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

carbonated water, whey protein isolate, citric acid, natural flavors, sucralose

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein sparkling Beverage?

100 ml of Protein sparkling Beverage has 20 kcal. Serving, 1 z, 355 ml (355 ml): about 70 kcal.

How much protein is in Protein sparkling Beverage?

Protein sparkling Beverage contains 4.2 g of protein per 100 ml (8% of the 50 g Daily Value), or 15 g in serving, 1 z, 355 ml (355 ml). About 94% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).

How many carbs are in Protein sparkling Beverage?

Protein sparkling Beverage has 0.28 g of total carbohydrates per 100 ml, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein sparkling Beverage?

Protein sparkling Beverage contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Protein sparkling Beverage?

100 ml contains 4.2 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4069365662137. License: ODbL 1.0 (Open Food Facts). Source record dated August 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.