Protein Spaghetti
Packaged product Other Foods Urban Platter
Protein Spaghetti contains 336 kcal per 100 g. A serving, 50 g (50 g) provides about 168 kcal.
Roughly 70% of its calories come from carbohydrates, with 24% from protein and 5% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 336 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 2 mg | 0.1% |
| Total carbohydrates L | 62.3 g | 23% |
| Dietary fiber L | 9.1 g | 33% |
| Total sugars L | 0 g | |
| Protein L | 21.4 g | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 70%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21.4 gin the top quarter of other foods (median 7 g)
- Fiber9.1 gin the top quarter of other foods (median 1.9 g)
- Sugars0 gin the lowest quarter of other foods (median 3.4 g)
- Fat2.1 gbelow the median for other foods (median 6.5 g)
- Saturated fat0.4 gbelow the median for other foods (median 1.9 g)
- Sodium2 mgin the lowest quarter of other foods (median 240 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Urban Platter
- Barcode
- 5430446645063
- Label serving
- 50 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Jumbo shells Rienzi | 336 | 14.3 g | 69.6 g | 1.8 g |
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| Kasza gryczana biała niepalona Lidl | 336 | 13.9 g | 60 g | 3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Spaghetti?
100 g of Protein Spaghetti has 336 kcal. Serving, 50 g (50 g): about 168 kcal.
Is Protein Spaghetti high in protein?
Protein Spaghetti contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value), or 10.7 g in serving, 50 g (50 g). About 24% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Protein Spaghetti?
Protein Spaghetti has 62.3 g of total carbohydrates per 100 g, including 9.1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Spaghetti?
Protein Spaghetti contains 2.1 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
How much sodium is in Protein Spaghetti?
100 g contains 2 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5430446645063. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.