Protein Soy Unsweetened
Packaged product Beverages Silk
Protein Soy Unsweetened contains 36 kcal per 100 ml. A serving, 1 portion, 250 ml (250 ml) provides about 90 kcal.
Roughly 49% of its calories come from fat, with 39% from protein and 12% from carbohydrates (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (38 kcal per 100 g).
100 ml provides 40% of the Daily Value for Vitamin B12 and 12% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 36 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 36 mg | 2% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 0.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.2 g | 6% |
| Vitamin A L | 40 µg | 4% |
| Vitamin D L | 0.8 µg | 4% |
| Riboflavin (B2) L | 0.16 mg | 12% |
| Vitamin B12 L | 0.96 µg | 40% |
| Calcium L | 120 mg | 9% |
| Iron L | 0.4 mg | 2% |
| Potassium L | 140 mg | 3% |
| Zinc L | 0.4 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 12%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein3.2 gbelow the median for beverages (median 3.3 g)
- Fiber0.8 gin the top quarter of beverages (median 0.5 g)
- Sugars0.4 gin the lowest quarter of beverages (median 0.7 g)
- Fat1.8 gbelow the median for beverages (median 1.9 g)
- Saturated fat0.2 gin the lowest quarter of beverages (median 0.3 g)
- Sodium36 mgabove the median for beverages (median 24 mg)
- Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Monounsaturated fat L | 0.4 g |
|---|---|
| Polyunsaturated fat L | 1 g |
| Omega-3 fatty acids L | 0.12 g |
Product details
- Brand
- Silk
- Barcode
- 0025293000735
- Quantity
- 1.89 L
- Label serving
- 1 portion (250 ml)
- Category
- Unsweetened plain soy-based drinks
- Packaging
- Plastic,Elopak,Paper,Bottle cap,Brick,FSC paper,Seal
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic soy base (filtered water, organic soybeans), Vitamin and mineral blend (calcium carbonate, zinc gluconate, vitamin A palmitate, vitamin D2, riboflavin (b2), vitamin B12), Gellan gum, Sea salt, Natural flavour, Sodium bicarbonate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Everyday Essentials Soya Unsweetened Aldi | 36 | 3 g | 1.8 g | 1.7 g |
| Soja - bez dodatku cukru Go Vege | 36 | 3.3 g | 1.3 g | 1.8 g |
| Soya unsweetened Morrisons | 36 | 3.3 g | 0.4 g | 2.2 g |
| Boisson bio au soja nature Bio Village | 36 | 3.6 g | 0.9 g | 1.8 g |
| Soja Delhaize | 36 | 3.4 g | 0.8 g | 2 g |
| Boisson au soja nature bio Bio Village | 37 | 3.7 g | 1.1 g | 1.8 g |
| Bevanda vegetale a base di soia soiasi | 37 | 3 g | 1.3 g | 2.2 g |
| Bravo Nuss mischung Milbona | 37 | 3.5 g | 0.8 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Soy Unsweetened?
100 ml of Protein Soy Unsweetened has 36 kcal. Serving, 1 portion, 250 ml (250 ml): about 90 kcal.
How much protein is in Protein Soy Unsweetened?
Protein Soy Unsweetened contains 3.2 g of protein per 100 ml (6% of the 50 g Daily Value), or 8 g in serving, 1 portion, 250 ml (250 ml). About 39% of its calories come from protein. Compared with other beverages, that is below the median (median 3.3 g).
How many carbs are in Protein Soy Unsweetened?
Protein Soy Unsweetened has 1 g of total carbohydrates per 100 ml, including 0.8 g of fiber and 0.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Soy Unsweetened?
Protein Soy Unsweetened contains 1.8 g of fat per 100 ml, of which 0.2 g is saturated (1% of the Daily Value).
What vitamins and minerals does Protein Soy Unsweetened contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin B12 (40% DV) and Riboflavin (B2) (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Soy Unsweetened?
100 ml contains 36 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0025293000735. License: ODbL 1.0 (Open Food Facts). Source record dated September 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.