Protein Soda
Packaged product Beverages Clean Simple Eats
Protein Soda contains 14 kcal per 100 ml. A serving, 1 can, 355 ml (355 ml) provides about 50 kcal.
Roughly 77% of its calories come from protein, with 23% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 14.1 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 4.2 mg | 0.2% |
| Total carbohydrates L | 0.85 g | 0.3% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.8 g | 6% |
| Calcium L | 12.7 mg | 1% |
| Potassium L | 18.3 mg | 0.4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 77%
- Carbohydrates 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein2.8 gabove the median for beverages (median 0.6 g)
- Sugars0 gin the lowest quarter of beverages (median 4.8 g)
- Fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium4.2 mgbelow the median for beverages (median 32 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Clean Simple Eats
- Barcode
- 0010093785094
- Label serving
- 1 can (355 ml)
- Category
- Beverages
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Hibiscus lemongrass sparkling beverage Trader Joe's | 14 | 0 g | 3.7 g | 0 g |
| Strawberry Hibiscus Ginger Kombucha Happy Belly Kombucha | 14 | 0 g | 3.4 g | 0 g |
| 0% Tea Mocktail Variety Pack Luna Bay | 14 | 0 g | 3.7 g | 0 g |
| Peach Sparkling Tea Bee Boyzz | 14 | 0.28 g | 3.4 g | 0 g |
| Prairie Wildflower Sparkling Fermented Tea Prism Kombucha | 14 | 0.28 g | 3.4 g | 0 g |
| Sparkling Energy Drink Ardor | 14 | 0 g | 3.4 g | 0 g |
| Sweet Cherry Protein Soda Barbells | 14 | 2.8 g | 0.28 g | 0 g |
| Guava Ginger Beer Gutsy | 14 | 0 g | 3.1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Soda?
100 ml of Protein Soda has 14 kcal. Serving, 1 can, 355 ml (355 ml): about 50 kcal.
How much protein is in Protein Soda?
Protein Soda contains 2.8 g of protein per 100 ml (6% of the 50 g Daily Value), or 10 g in serving, 1 can, 355 ml (355 ml). About 77% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).
How many carbs are in Protein Soda?
Protein Soda has 0.85 g of total carbohydrates per 100 ml, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Soda?
Protein Soda contains 0 g of fat per 100 ml.
How much sodium is in Protein Soda?
100 ml contains 4.2 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0010093785094. License: ODbL 1.0 (Open Food Facts). Source record dated September 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.