Protein Smoothie Packet Vanilla
Packaged product Beverages Kencko
Protein Smoothie Packet Vanilla contains 371 kcal per 100 g. A serving, 1 packet, 35 g (35 g) provides about 130 kcal.
Roughly 60% of its calories come from carbohydrates, with 33% from protein and 7% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
100 g provides 32% of the Daily Value for iron and 17% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 371 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 157 mg | 7% |
| Total carbohydrates L | 57.1 g | 21% |
| Dietary fiber L | 11.4 g | 41% |
| Total sugars L | 34.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 31.4 g | 63% |
| Vitamin A L | 8.6 µg | 1% |
| Vitamin C L | 5.7 mg | 6% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 126 mg | 10% |
| Iron L | 5.7 mg | 32% |
| Potassium L | 791 mg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 60%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein31.4 gin the top quarter of beverages (median 0.6 g)
- Fiber11.4 gin the top quarter of beverages (median 0 g)
- Sugars34.3 gin the top quarter of beverages (median 4.9 g)
- Fat2.9 gabove the median for beverages (median 0.1 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium157 mgin the top quarter of beverages (median 32 mg)
- Protein per 100 kcal8.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Pea protein, dried date, dried banana, sunflower seed protein, pumpkin seed protein, maca powder, lucuma powder, vanilla powder
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Banana
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Alcoholic beverage, creme de menthe, 72 proof | 371 | 0 g | 41.6 g | 0.3 g |
| Sports Drink Powder Gatorade | 371 | 0 g | 97.1 g | 0 g |
| Thai Tea Plant based Protein SanookM | 371 | 74.3 g | 11.4 g | 2.9 g |
| Vanilla Pea Protein Drink Mix NuGo | 371 | 57.1 g | 11.4 g | 10 g |
| Protein Smoothies 4x Chocolate Kencko | 371 | 34.3 g | 51.4 g | 4.3 g |
| Teal Food Protein Bar Sport RX | 371 | 44.4 g | 18.3 g | 13.7 g |
| Protein Iced Coffee MYPROTEIN | 371 | 65 g | 17 g | 4.4 g |
| Protein Iced Coffee - Caramel Latte My Protein | 371 | 65 g | 17 g | 4.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Smoothie Packet Vanilla?
100 g of Protein Smoothie Packet Vanilla has 371 kcal. Serving, 1 packet, 35 g (35 g): about 130 kcal.
Is Protein Smoothie Packet Vanilla high in protein?
Protein Smoothie Packet Vanilla contains 31.4 g of protein per 100 g (63% of the 50 g Daily Value), or 11 g in serving, 1 packet, 35 g (35 g). About 33% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).
How many carbs are in Protein Smoothie Packet Vanilla?
Protein Smoothie Packet Vanilla has 57.1 g of total carbohydrates per 100 g, including 11.4 g of fiber and 34.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Smoothie Packet Vanilla?
Protein Smoothie Packet Vanilla contains 2.9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Protein Smoothie Packet Vanilla contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (32% DV) and potassium (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Smoothie Packet Vanilla?
100 g contains 157 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 4, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810115240518. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.