Protein Smoothie Drink Mix

Packaged product Beverages Vega

Protein Smoothie Drink Mix contains 364 kcal per 100 g. A serving, 0.78 onz, 22 g (22 g) provides about 80 kcal.

Roughly 79% of its calories come from protein, with 21% from carbohydrates and 0% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (375 kcal per 100 g).

100 g provides 91% of the Daily Value for iron and 35% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Protein Smoothie Drink Mix by Vega, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
364kcal per 100 g
68.2 gprotein
18.2 gcarbohydrates
0 gfat
80kcal in serving, 0.78 onz, 22 g (22 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 364 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 636 mg 28%
Total carbohydrates L 18.2 g 7%
Dietary fiber L 4.5 g 16%
Total sugars L 9.1 g
Protein L 68.2 g 136%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 455 mg35%
Iron L 16.4 mg91%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 79%Carbohydrates: 21%364kcal / 100 g
  • Protein 79%
  • Carbohydrates 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron91%Calcium35%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein68.2 gin the top quarter of beverages (median 0 g)
  • Fiber4.5 gabove the median for beverages (median 0 g)
  • Sugars9.1 gin the lowest quarter of beverages (median 50 g)
  • Sodium636 mgabove the median for beverages (median 250 mg)
  • Protein per 100 kcal18.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 364 kcal364 kcal
Protein 68.2 g68.2 g
Carbohydrates 18.2 g18.2 g
Fat 0 g0 g
Fiber 4.5 g4.5 g
Sugars 9.1 g9.1 g
Sodium 0 mg636 mg

Product details

Brand
Vega
Barcode
0838766006147
Label serving
0.78 ONZ (22 g)
Category
Dehydrated beverages
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Vega protein blend (pea protein saviseed [sacha inchi] protein, hemp seed protein, sprouted whole grain brown rice protein), natural french vanilla flavors, vega green blend (organic alfalfa grass powder, spinach powder, broccoli powder, organic kale powder), papaya concentrate powder [contains naturally occurring enzymes], stevia leaf extract, xanthan gum.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein Smoothie Drink Mix?

100 g of Protein Smoothie Drink Mix has 364 kcal. Serving, 0.78 onz, 22 g (22 g): about 80 kcal.

Is Protein Smoothie Drink Mix high in protein?

Protein Smoothie Drink Mix contains 68.2 g of protein per 100 g (136% of the 50 g Daily Value), or 15 g in serving, 0.78 onz, 22 g (22 g). About 79% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0 g).

How many carbs are in Protein Smoothie Drink Mix?

Protein Smoothie Drink Mix has 18.2 g of total carbohydrates per 100 g, including 4.5 g of fiber and 9.1 g of sugars.

How much fat is in Protein Smoothie Drink Mix?

Protein Smoothie Drink Mix contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Protein Smoothie Drink Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (91% DV) and calcium (35% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein Smoothie Drink Mix?

100 g contains 636 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 4, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1869477. License: CC0 1.0 (U.S. public domain). Source record dated May 5, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0838766006147. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.