Protein smoothie drink mix
Packaged product Beverages Vega
Protein smoothie drink mix contains 346 kcal per 100 g. A serving, 1 scoop, 26 g (26 g) provides about 90 kcal.
Roughly 71% of its calories come from protein, with 24% from carbohydrates and 5% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
100 g provides 77% of the Daily Value for iron and 30% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 346 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 538 mg | 23% |
| Total carbohydrates L | 19.2 g | 7% |
| Dietary fiber L | 7.7 g | 28% |
| Total sugars L | 7.7 g | |
| Protein L | 57.7 g | 115% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 385 mg | 30% |
| Iron L | 13.8 mg | 77% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 71%
- Carbohydrates 24%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein57.7 gin the top quarter of beverages (median 0.6 g)
- Fiber7.7 gin the top quarter of beverages (median 0 g)
- Sugars7.7 gabove the median for beverages (median 4.9 g)
- Fat1.9 gabove the median for beverages (median 0.1 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium538 mgin the top quarter of beverages (median 32 mg)
- Protein per 100 kcal16.7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 346 kcal | 346 kcal |
| Protein | 57.7 g | 57.7 g |
| Carbohydrates | 19.2 g | 19.2 g |
| Fat | 7.7 g | 1.9 g |
| Fiber | 7.7 g | 7.7 g |
| Sugars | 0 g | 7.7 g |
| Sodium | 885 mg | 538 mg |
Product details
Ingredients
Pea protein, cocoa powder (processed with alkali), natural flavors, pea starch, organic alfalfa grass powder, brown rice protein, hemp protein, sacha inchi protein, spinach powder, broccoli powder, stevia leaf extract, papain powder, organic kale powder, xanthan gum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Whey Isolate Lemon Iced Tea MyProtein | 346 | 76.9 g | 7.7 g | 0 g |
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| Clear Protein Whey Isolate Coconut Water 1up Nutrition | 346 | 76.9 g | 3.9 g | 1.9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein smoothie drink mix?
100 g of Protein smoothie drink mix has 346 kcal. Serving, 1 scoop, 26 g (26 g): about 90 kcal.
Is Protein smoothie drink mix high in protein?
Protein smoothie drink mix contains 57.7 g of protein per 100 g (115% of the 50 g Daily Value), or 15 g in serving, 1 scoop, 26 g (26 g). About 71% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).
How many carbs are in Protein smoothie drink mix?
Protein smoothie drink mix has 19.2 g of total carbohydrates per 100 g, including 7.7 g of fiber and 7.7 g of sugars.
How much fat is in Protein smoothie drink mix?
Protein smoothie drink mix contains 1.9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Protein smoothie drink mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (77% DV) and calcium (30% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein smoothie drink mix?
100 g contains 538 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2628334. License: CC0 1.0 (U.S. public domain). Source record dated May 24, 2023. Imported November 6, 2026.
- Open Food Facts, record 0838766006109. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.