Protein Smoothie (chocolate)
Packaged product Beverages Pressed
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Protein Smoothie (chocolate) contains 73 kcal per 100 ml. A serving, 450 ml (450 ml) provides about 330 kcal.
Roughly 46% of its calories come from carbohydrates, with 31% from fat and 23% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 60 kcal per 100 g across 207 products.
100 ml provides 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 73.3 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 2.9 g | 14% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 73.3 mg | 3% |
| Total carbohydrates L | 13.3 g | 5% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.7 g | 13% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 64.4 mg | 5% |
| Iron L | 1.9 mg | 11% |
| Potassium L | 111 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 46%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein6.7 gbelow the median for beverages (median 8 g)
- Fiber2.7 gin the top quarter of beverages (median 0.47 g)
- Sugars0 gin the lowest quarter of beverages (median 4 g)
- Fat4 gin the top quarter of beverages (median 1 g)
- Saturated fat2.9 gin the top quarter of beverages (median 0.46 g)
- Sodium73.3 mgabove the median for beverages (median 68 mg)
- Protein per 100 kcal9.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pressed
- Barcode
- 0813121024158
- Quantity
- 450 mL
- Label serving
- 450 ml
- Category
- Protein shakes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein shake HooRay! | 74 | 9.7 g | 6.2 g | 1.2 g |
| Protein Chocolate Shake Melkunie | 73 | 8.1 g | 6.3 g | 1.2 g |
| PROfeel Proteiinipirtelö Valio | 73 | 10 g | 4.5 g | 1.6 g |
| Chocolate Protein Drink Hamsoa | 73 | 9.1 g | 7 g | 0.88 g |
| PROfeel PROTEIINI-PIRTELÖ MAKUINA APPELSIINIKAAKO valio | 74 | 10 g | 4.7 g | 1.6 g |
| Palautusjuoma suklaa Teho Sport | 75 | 7.9 g | 8.8 g | 0.73 g |
| PROfeel PROTEIINI-PIRTELÖ VADELMATAKAAO Valio | 75 | 10 g | 4.6 g | 1.7 g |
| Leche de vainilla Lala | 71 | 4.5 g | 10.8 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Smoothie (chocolate)?
100 ml of Protein Smoothie (chocolate) has 73 kcal. Serving, 450 ml (450 ml): about 330 kcal.
How much protein is in Protein Smoothie (chocolate)?
Protein Smoothie (chocolate) contains 6.7 g of protein per 100 ml (13% of the 50 g Daily Value), or 30 g in serving, 450 ml (450 ml). About 23% of its calories come from protein. Compared with other beverages, that is below the median (median 8 g).
How many carbs are in Protein Smoothie (chocolate)?
Protein Smoothie (chocolate) has 13.3 g of total carbohydrates per 100 ml, including 2.7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Smoothie (chocolate)?
Protein Smoothie (chocolate) contains 4 g of fat per 100 ml, of which 2.9 g is saturated (14% of the Daily Value).
What vitamins and minerals does Protein Smoothie (chocolate) contain?
Per 100 ml, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Smoothie (chocolate)?
100 ml contains 73.3 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0813121024158. License: ODbL 1.0 (Open Food Facts). Source record dated February 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.