Protein shape
Packaged product Other Foods Modifast
Protein shape contains 434 kcal per 100 g. A serving, 12.5 g (12.5 g) provides about 54 kcal.
Roughly 54% of its calories come from carbohydrates, with 30% from fat and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 434 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 2 g | 10% |
| Sodium | not reported | |
| Total carbohydrates L | 56 g | 20% |
| Dietary fiber L | 7.8 g | 28% |
| Total sugars L | 15 g | |
| Protein L | 17 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 54%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the top quarter of other foods (median 6.9 g)
- Fiber7.8 gin the top quarter of other foods (median 1.8 g)
- Sugars15 gabove the median for other foods (median 3.5 g)
- Fat14 gabove the median for other foods (median 6.4 g)
- Saturated fat2 gabove the median for other foods (median 1.9 g)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Modifast
- Barcode
- 0271112729572
- Label serving
- 12.5 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ohuen ohut meetvursti Snellman | 434 | 22 g | 1.4 g | 37 g |
| Asda popped Asda | 434 | 12 g | 63 g | 14 g |
| Crunchy coco Vivibio | 434 | 9.6 g | 54 g | 18 g |
| Pan tostado Life pro | 434 | 37 g | 2.2 g | 19 g |
| Balti Masala Paste Dunnes Stores | 434 | 3.5 g | 16 g | 42 g |
| Cushions Slavic Bakery | 434 | 4.4 g | 68 g | 16.1 g |
| Guanciale in petali Negroni | 434 | 14 g | 0 g | 42 g |
| Basil pesto Gold gourmet food | 434 | 6.2 g | 7.8 g | 42.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein shape?
100 g of Protein shape has 434 kcal. Serving, 12.5 g (12.5 g): about 54 kcal.
Is Protein shape high in protein?
Protein shape contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 2.1 g in serving, 12.5 g (12.5 g). About 16% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Protein shape?
Protein shape has 56 g of total carbohydrates per 100 g, including 7.8 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein shape?
Protein shape contains 14 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0271112729572. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.