Protein shake mango orange
Packaged product Fruits Delhaize
Protein shake mango orange contains 54 kcal per 100 g. A serving, 250.0 g (250 g) provides about 135 kcal.
Roughly 62% of its calories come from carbohydrates, with 30% from protein and 8% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 54 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 23.6 mg | 1% |
| Total carbohydrates L | 8.9 g | 3% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 8.2 g | |
| Protein L | 4.3 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 62%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.3 gin the top quarter of fruits (median 0.7 g)
- Fiber0.5 gbelow the median for fruits (median 1.5 g)
- Sugars8.2 gbelow the median for fruits (median 12 g)
- Fat0.5 gabove the median for fruits (median 0.1 g)
- Saturated fat0.1 gabove the median for fruits (median 0 g)
- Sodium23.6 mgabove the median for fruits (median 22.5 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Immune Health Super fruit Old Orchard | 54 | 0 g | 13.8 g | 0 g |
| Strawberry lemonade Good & Gather | 54 | 0 g | 13.3 g | 0 g |
| Fruchtmus Apfel-mango In Pfirsich Mit Hafer Babylove | 54 | 0.9 g | 10.5 g | 0.5 g |
| Don simon grape apple Don Simón | 54 | 0.4 g | 12.6 g | 0 g |
| Triple Berry Blend Good & Gather | 54 | 0.78 g | 12.4 g | 0.78 g |
| Macedonia piña y mango Bocados fresquitos | 54 | 0.7 g | 13.8 g | 0.2 g |
| Pineapple CocaCola compagny | 54 | 0 g | 13.3 g | 0 g |
| Mulberry Elite | 54 | 0.4 g | 13.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein shake mango orange?
100 g of Protein shake mango orange has 54 kcal. Serving, 250.0 g (250 g): about 135 kcal.
How much protein is in Protein shake mango orange?
Protein shake mango orange contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value), or 10.8 g in serving, 250.0 g (250 g). About 30% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.7 g).
How many carbs are in Protein shake mango orange?
Protein shake mango orange has 8.9 g of total carbohydrates per 100 g, including 0.5 g of fiber and 8.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein shake mango orange?
Protein shake mango orange contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Protein shake mango orange?
100 g contains 23.6 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 10, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011116672661. License: ODbL 1.0 (Open Food Facts). Source record dated September 10, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.