Protein Shake

Packaged product Other Foods Lean Body

Protein Shake contains 68 kcal per 100 g. A serving, 1 portion, 414 ml (414 g) provides about 280 kcal.

Roughly 58% of its calories come from protein, with 29% from fat and 13% from carbohydrates (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (62 kcal per 100 g).

100 g provides 15% of the Daily Value for phosphorus.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Shake by Lean Body, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
68kcal per 100 g
9.7 gprotein
2.2 gcarbohydrates
2.2 gfat
280kcal in serving, 1 portion, 414 ml (414 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 67.6 kcal
Total fat L 2.2 g 3%
Saturated fat L 0.24 g 1%
Trans fat L 0 g
Cholesterol L 6 mg 2%
Sodium L 126 mg 5%
Total carbohydrates L 2.2 g 0.8%
Dietary fiber L 0.72 g 3%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 9.7 g 19%
Vitamin C L 4.3 mg5%
Vitamin K L 0 µg0%
Riboflavin (B2) L 0.073 mg6%
Calcium L 96.6 mg7%
Phosphorus L 193 mg15%
Potassium L 145 mg3%
Selenium L 2.7 µg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 58%Carbohydrates: 13%Fat: 29%68kcal / 100 g
  • Protein 58%
  • Carbohydrates 13%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Phosphorus15%Calcium7%Riboflavin (B2)6%Selenium5%Vitamin C5%Potassium3%Vitamin K0%

Nutritional insights

  • Protein9.7 gabove the median for other foods (median 9.6 g)
  • Fiber0.72 gbelow the median for other foods (median 0.9 g)
  • Sugars0 gin the lowest quarter of other foods (median 1.1 g)
  • Fat2.2 gabove the median for other foods (median 1.3 g)
  • Saturated fat0.24 gin the lowest quarter of other foods (median 0.48 g)
  • Sodium126 mgabove the median for other foods (median 86 mg)
  • Protein per 100 kcal14.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lean Body
Barcode
0710779770485
Label serving
1 portion (414 ml)
Category
Protein shakes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein Shake?

100 g of Protein Shake has 68 kcal. Serving, 1 portion, 414 ml (414 g): about 280 kcal.

How much protein is in Protein Shake?

Protein Shake contains 9.7 g of protein per 100 g (19% of the 50 g Daily Value), or 40 g in serving, 1 portion, 414 ml (414 g). About 58% of its calories come from protein. Compared with other other foods, that is above the median (median 9.6 g).

How many carbs are in Protein Shake?

Protein Shake has 2.2 g of total carbohydrates per 100 g, including 0.72 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Shake?

Protein Shake contains 2.2 g of fat per 100 g, of which 0.24 g is saturated (1% of the Daily Value).

What vitamins and minerals does Protein Shake contain?

Per 100 g, the most notable amounts relative to the Daily Value are phosphorus (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein Shake?

100 g contains 126 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0710779770485. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.