Protein Shake

Packaged product Other Foods Jocko Fuel

Protein Shake contains 51 kcal per 100 g. A serving, 1 bottle, 355 ml (355 g) provides about 180 kcal.

Roughly 66% of its calories come from protein, with 22% from fat and 11% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

100 g provides 16% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

51kcal per 100 g
8.5 gprotein
1.4 gcarbohydrates
1.3 gfat
180kcal in serving, 1 bottle, 355 ml (355 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 50.7 kcal
Total fat L 1.3 g 2%
Saturated fat L 0.28 g 1%
Cholesterol L 4.2 mg 1%
Sodium L 81.7 mg 4%
Total carbohydrates L 1.4 g 0.5%
Dietary fiber L 0.28 g 1%
Total sugars L 0.56 g
Protein L 8.5 g 17%
Calcium L 206 mg16%
Iron L 0.56 mg3%
Potassium L 132 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 66%Carbohydrates: 11%Fat: 22%51kcal / 100 g
  • Protein 66%
  • Carbohydrates 11%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium16%Iron3%Potassium3%

Nutritional insights

  • Protein8.5 gabove the median for other foods (median 6.9 g)
  • Fiber0.28 gbelow the median for other foods (median 1.8 g)
  • Sugars0.56 gin the lowest quarter of other foods (median 3.5 g)
  • Fat1.3 gbelow the median for other foods (median 6.4 g)
  • Saturated fat0.28 gbelow the median for other foods (median 1.9 g)
  • Sodium81.7 mgbelow the median for other foods (median 236 mg)
  • Protein per 100 kcal16.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Jocko Fuel
Barcode
0850002290928
Label serving
1 bottle (355 ml)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein Shake?

100 g of Protein Shake has 51 kcal. Serving, 1 bottle, 355 ml (355 g): about 180 kcal.

How much protein is in Protein Shake?

Protein Shake contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value), or 30 g in serving, 1 bottle, 355 ml (355 g). About 66% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).

How many carbs are in Protein Shake?

Protein Shake has 1.4 g of total carbohydrates per 100 g, including 0.28 g of fiber and 0.56 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Shake?

Protein Shake contains 1.3 g of fat per 100 g, of which 0.28 g is saturated (1% of the Daily Value).

What vitamins and minerals does Protein Shake contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein Shake?

100 g contains 81.7 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850002290928. License: ODbL 1.0 (Open Food Facts). Source record dated August 16, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.