Protein Shake — Chocolate
Packaged product Sweets and Desserts Oikos
Protein Shake — Chocolate contains 51 kcal per 100 g. A serving, 1 bottle, 355 ml (355 g) provides about 180 kcal.
Roughly 62% of its calories come from protein, with 19% from fat and 19% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 16% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50.7 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.7 g | 4% |
| Cholesterol L | 7 mg | 2% |
| Sodium L | 67.6 mg | 3% |
| Total carbohydrates L | 2.5 g | 0.9% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 0.28 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.5 g | 17% |
| Vitamin A L | 50.7 µg | 6% |
| Vitamin D L | 1.1 µg | 6% |
| Calcium L | 203 mg | 16% |
| Iron L | 0.37 mg | 2% |
| Potassium L | 104 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 62%
- Carbohydrates 19%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.5 gabove the median for sweets and desserts (median 5.7 g)
- Fiber1.7 gbelow the median for sweets and desserts (median 2 g)
- Sugars0.28 gin the lowest quarter of sweets and desserts (median 21.2 g)
- Fat1.1 gin the lowest quarter of sweets and desserts (median 13.3 g)
- Saturated fat0.7 gin the lowest quarter of sweets and desserts (median 5.5 g)
- Sodium67.6 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal16.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oikos
- Barcode
- 0003663202422
- Label serving
- 1 bottle (355 ml)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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| Honeycrisp Ayrloom Hemp | 51 | 0 g | 12.7 g | 0 g |
| Honey Best Buy | 51 | 0.05 g | 12.5 g | 0 g |
| Halves Bartlett Pears in Light Syrup Hood-Crest | 51 | 0 g | 12.1 g | 0 g |
| Chocolate Complete Nutrition Shake OWYN | 51 | 7.3 g | 0.85 g | 2 g |
| MRE Protein Shake Strawberry Shortcake Redcon1 | 51 | 8.5 g | 1.5 g | 1.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Shake — Chocolate?
100 g of Protein Shake — Chocolate has 51 kcal. Serving, 1 bottle, 355 ml (355 g): about 180 kcal.
How much protein is in Protein Shake — Chocolate?
Protein Shake — Chocolate contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value), or 30 g in serving, 1 bottle, 355 ml (355 g). About 62% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.7 g).
How many carbs are in Protein Shake — Chocolate?
Protein Shake — Chocolate has 2.5 g of total carbohydrates per 100 g, including 1.7 g of fiber and 0.28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Shake — Chocolate?
Protein Shake — Chocolate contains 1.1 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).
What vitamins and minerals does Protein Shake — Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Shake — Chocolate?
100 g contains 67.6 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0003663202422. License: ODbL 1.0 (Open Food Facts). Source record dated February 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.