Protein Shake

Packaged product Beverages Adari

Protein Shake contains 45 kcal per 100 ml. A serving, 1 bottle, 355 ml (355 ml) provides about 160 kcal.

Roughly 69% of its calories come from protein, with 16% from carbohydrates and 15% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 60 kcal per 100 g across 207 products.

100 ml provides 14% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Shake by Adari, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
45kcal per 100 ml
8.5 gprotein
2 gcarbohydrates
0.85 gfat
160kcal in serving, 1 bottle, 355 ml (355 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 45.1 kcal
Total fat L 0.85 g 1%
Saturated fat L 0.42 g 2%
Trans fat L 0.056 g
Cholesterol L 8.5 mg 3%
Sodium L 67.6 mg 3%
Total carbohydrates L 2 g 0.7%
Dietary fiber L 0.85 g 3%
Total sugars L 0.85 g
Added sugars L 0.85 g 2%
Protein L 8.5 g 17%
Calcium L 183 mg14%
Iron L 0.11 mg0.6%
Potassium L 70.4 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 69%Carbohydrates: 16%Fat: 15%45kcal / 100 ml
  • Protein 69%
  • Carbohydrates 16%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Calcium14%Potassium1%Iron0.6%

Nutritional insights

  • Protein8.5 gabove the median for beverages (median 8 g)
  • Fiber0.85 gabove the median for beverages (median 0.47 g)
  • Sugars0.85 gin the lowest quarter of beverages (median 4 g)
  • Fat0.85 gbelow the median for beverages (median 1 g)
  • Saturated fat0.42 gbelow the median for beverages (median 0.46 g)
  • Sodium67.6 mgbelow the median for beverages (median 68 mg)
  • Protein per 100 kcal18.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Adari
Barcode
0810030519751
Label serving
1 bottle (355 ml)
Category
Protein shakes
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Milk protein concentrate, Calcium caseinate, Cream, Maltodextrin, Soluble corn fibre, Sugar, Cellulose gum, Cocoa (processed with alkali), Sea salt, Artificial flavour, Sucralose, Sodium hexametaphosphate, Potassium carbonate, Acesulfame potassium

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CreamSugarSalt

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Coffee Flavoured Premium Protein Shake Tonik Pro 46 5.3 g 3.1 g 1.2 g
Almond Milk Non Dairy Protein Shake Coffee Premier Protein 46 6.1 g 2.2 g 1.5 g
Coffee Nurri protein shake 46 9.2 g 0.92 g 0.77 g
Ultra-filtered Milk Shake nurri 46 9.2 g 0.62 g 0.77 g
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Chocolate Nutrition Shake fairlife nutrition plan 44 8.8 g 1.2 g 0.74 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein Shake?

100 ml of Protein Shake has 45 kcal. Serving, 1 bottle, 355 ml (355 ml): about 160 kcal.

How much protein is in Protein Shake?

Protein Shake contains 8.5 g of protein per 100 ml (17% of the 50 g Daily Value), or 30 g in serving, 1 bottle, 355 ml (355 ml). About 69% of its calories come from protein. Compared with other beverages, that is above the median (median 8 g).

How many carbs are in Protein Shake?

Protein Shake has 2 g of total carbohydrates per 100 ml, including 0.85 g of fiber and 0.85 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Shake?

Protein Shake contains 0.85 g of fat per 100 ml, of which 0.42 g is saturated (2% of the Daily Value).

What vitamins and minerals does Protein Shake contain?

Per 100 ml, the most notable amounts relative to the Daily Value are calcium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein Shake?

100 ml contains 67.6 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810030519751. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.