Protein sandwich
Packaged product Meals and Dishes Pågen
Protein sandwich contains 251 kcal per 100 g.
Roughly 54% of its calories come from carbohydrates, with 23% from protein and 23% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (238 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 251 kcal | |
| Total fat L | 6.9 g | 9% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 37.3 g | 14% |
| Dietary fiber L | 7.3 g | 26% |
| Total sugars L | 2.9 g | |
| Protein L | 16 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 54%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the top quarter of meals and dishes (median 10 g)
- Fiber7.3 gin the top quarter of meals and dishes (median 1.7 g)
- Sugars2.9 gabove the median for meals and dishes (median 2.6 g)
- Fat6.9 gbelow the median for meals and dishes (median 8.2 g)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pågen
- Barcode
- 7311070004175
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic 4 beef burgers Marks & Spencer | 251 | 18 g | 1.1 g | 19.4 g |
| British Beef Burger Marks & Spencers | 251 | 18 g | 1.1 g | 19.4 g |
| Carlos stone baked mini pizza bases Carlos (Aldi) | 251 | 7.6 g | 53 g | 0.7 g |
| Super Sandwich Brotland | 251 | 8.5 g | 46 g | 3 g |
| Chicken & Mayo Sandwich Shell Express | 251 | 13 g | 22.5 g | 11.3 g |
| Caprese Sandwich Vegan Betty Bossi | 251 | 4.3 g | 28 g | 13 g |
| Beef Fiesta Taco Bowl Shoprite Dearborn Farms | 251 | 11 g | 24.3 g | 11 g |
| Classic veggie burger Yumi’s | 251 | 9.5 g | 26.1 g | 9.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein sandwich?
100 g of Protein sandwich has 251 kcal.
Is Protein sandwich high in protein?
Protein sandwich contains 16 g of protein per 100 g (32% of the 50 g Daily Value). About 23% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).
How many carbs are in Protein sandwich?
Protein sandwich has 37.3 g of total carbohydrates per 100 g, including 7.3 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein sandwich?
Protein sandwich contains 6.9 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated October 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7311070004175. License: ODbL 1.0 (Open Food Facts). Source record dated October 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.