Protein Rings
Packaged product Other Foods Less & More
Protein Rings contains 369 kcal per 100 g. A serving, 42 g (42 g) provides about 155 kcal.
Roughly 39% of its calories come from carbohydrates, with 38% from protein and 22% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 369 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 1.9 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 16 mg | 0.7% |
| Total carbohydrates L | 35.7 g | 13% |
| Dietary fiber L | 11 g | 39% |
| Total sugars L | 1.4 g | |
| Protein L | 35 g | 70% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 39%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein35 gin the top quarter of other foods (median 7 g)
- Fiber11 gin the top quarter of other foods (median 1.9 g)
- Sugars1.4 gbelow the median for other foods (median 3.4 g)
- Fat9 gabove the median for other foods (median 6.5 g)
- Saturated fat1.9 gabove the median for other foods (median 1.9 g)
- Sodium16 mgin the lowest quarter of other foods (median 240 mg)
- Protein per 100 kcal9.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Less & More
- Barcode
- 7290014321120
- Label serving
- 42 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Obleas Rellenas de Cajeta Sin Azúcar Añadida Linalei | 369 | 9.5 g | 85.7 g | 7.1 g |
| Barres proteinées Aqeelab | 369 | 35.7 g | 31 g | 11.7 g |
| Munsbit IKEA | 369 | 12 g | 15 g | 29 g |
| Outlaw Blue Copperhead Creamery | 369 | 20.4 g | 0 g | 32.4 g |
| ENERGIZE original PowerBar | 369 | 10.6 g | 70.9 g | 4 g |
| Lunch On The Go Mainland | 369 | 12.3 g | 32.7 g | 20.3 g |
| 1 Metre Belt Chupa Chups | 369 | 2 g | 82.5 g | 2.4 g |
| Barre. Céréale Juice plus | 369 | 25.5 g | 34.5 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Rings?
100 g of Protein Rings has 369 kcal. Serving, 42 g (42 g): about 155 kcal.
Is Protein Rings high in protein?
Protein Rings contains 35 g of protein per 100 g (70% of the 50 g Daily Value), or 14.7 g in serving, 42 g (42 g). About 38% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Protein Rings?
Protein Rings has 35.7 g of total carbohydrates per 100 g, including 11 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Rings?
Protein Rings contains 9 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).
How much sodium is in Protein Rings?
100 g contains 16 mg of sodium, 0.7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7290014321120. License: ODbL 1.0 (Open Food Facts). Source record dated July 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.