Protein + Relax
Packaged product Other Foods Good spring
Protein + Relax contains 360 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 108 kcal.
Roughly 81% of its calories come from protein, with 17% from carbohydrates and 2% from fat (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (375 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 5.3 g | |
| Protein L | 73.3 g | 147% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 81%
- Carbohydrates 17%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein73.3 gbelow the median for other foods (median 76 g)
- Sugars5.3 gin the top quarter of other foods (median 3.2 g)
- Fat1 gin the lowest quarter of other foods (median 4.1 g)
- Saturated fat0 gin the lowest quarter of other foods (median 1.7 g)
- Sodium0 mgin the lowest quarter of other foods (median 256 mg)
- Protein per 100 kcal20.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Good spring
- Barcode
- 4260701926085
- Label serving
- 1 portion (30 g)
- Category
- Protein powders
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Impact Whey Isolate MyProtein | 360 | 84 g | 4.2 g | 0.9 g |
| The whey+ MyProtein | 360 | 79 g | 4.9 g | 2.2 g |
| CLEAR Whey Isolate MYPROTEIN | 360 | 80 g | 4 g | 0 g |
| Vegan Protein Shake Sportness dm Sportness | 360 | 75 g | 4 g | 4 g |
| Iso Triple Zero Laperva | 360 | 90 g | 0 g | 0 g |
| Hanfprotein Hans Brainfood | 360 | 50 g | 6.5 g | 9.8 g |
| Clear Whey Isolate Yuzu MYPROTEIN | 360 | 80 g | 4 g | 0 g |
| Clear Whey Protein-lychee My W | 360 | 80 g | 0.96 g | 0.48 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein + Relax?
100 g of Protein + Relax has 360 kcal. Serving, 1 portion, 30 g (30 g): about 108 kcal.
Is Protein + Relax high in protein?
Protein + Relax contains 73.3 g of protein per 100 g (147% of the 50 g Daily Value), or 22 g in serving, 1 portion, 30 g (30 g). About 81% of its calories come from protein. Compared with other other foods, that is below the median (median 76 g).
How many carbs are in Protein + Relax?
Protein + Relax has 15 g of total carbohydrates per 100 g, including 5.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein + Relax?
Protein + Relax contains 1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Protein + Relax?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260701926085. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.