Protein pudding
Packaged product Sweets and Desserts Wonderslim
Protein pudding contains 80 kcal per 100 g. A serving, 23.0 g (23 g) provides about 18 kcal.
Roughly 60% of its calories come from protein, with 35% from carbohydrates and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 7 g | 3% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 4 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60%
- Carbohydrates 35%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of sweets and desserts (median 5.6 g)
- Fiber1 gbelow the median for sweets and desserts (median 2 g)
- Sugars4 gin the lowest quarter of sweets and desserts (median 21.6 g)
- Fat0.5 gin the lowest quarter of sweets and desserts (median 13.5 g)
- Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wonderslim
- Barcode
- 00009954
- Label serving
- 23.0 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Key lime Pie Yogurt Nonfat Belfonte | 80 | 7 g | 14 g | 0 g |
| High Protein Pudding Oh! | 80 | 10 g | 6.4 g | 1.5 g |
| Fit N Free Pudding Mehadrin | 80 | 3 g | 10 g | 3.5 g |
| Dessert proteico vaniglia Alinor | 80 | 10 g | 6.5 g | 1.5 g |
| Dessert moments vegetal Alpro | 80 | 2.6 g | 11.7 g | 2.4 g |
| In Season Sweet Corn eat wholesome FOOD CO. | 80 | 2.3 g | 11 g | 2 g |
| Chocolate Protein Pudding Protein Factory | 80 | 10 g | 6 g | 1.4 g |
| Profeel protein pudding Valio | 80 | 11 g | 6 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein pudding?
100 g of Protein pudding has 80 kcal. Serving, 23.0 g (23 g): about 18 kcal.
Is Protein pudding high in protein?
Protein pudding contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 2.8 g in serving, 23.0 g (23 g). About 60% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.6 g).
How many carbs are in Protein pudding?
Protein pudding has 7 g of total carbohydrates per 100 g, including 1 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein pudding?
Protein pudding contains 0.5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00009954. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.