Protein Pudding
Packaged product Sweets and Desserts Lean Living
Protein Pudding contains 517 kcal per 100 g. A serving, 28 g (28 g) provides about 145 kcal.
Roughly 55% of its calories come from fat, with 28% from protein and 17% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 517 kcal | |
| Total fat L | 31.1 g | 40% |
| Saturated fat L | 21.4 g | 107% |
| Sodium L | 489 mg | 21% |
| Total carbohydrates L | 21.4 g | 8% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 6.1 g | |
| Protein L | 36.1 g | 72% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 17%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein36.1 gin the top quarter of sweets and desserts (median 5.6 g)
- Fiber2.1 gabove the median for sweets and desserts (median 2 g)
- Sugars6.1 gbelow the median for sweets and desserts (median 21.6 g)
- Fat31.1 gin the top quarter of sweets and desserts (median 13.5 g)
- Saturated fat21.4 gin the top quarter of sweets and desserts (median 5.6 g)
- Sodium489 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lean Living
- Barcode
- 0759649607193
- Label serving
- 28 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hershey’s Kisses Cookies N Creme Hershey's | 517 | 6.9 g | 65.5 g | 27.6 g |
| Blueberry Pie Oreo Oreo | 517 | 3.5 g | 69 g | 24.1 g |
| Dove Eggs Dark Chocolate Mars | 517 | 6.9 g | 58.6 g | 31 g |
| Sparkling mythical creature cookies Frosted mother's | 517 | 3.5 g | 69 g | 24.1 g |
| Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits | 517 | 4.4 g | 66 g | 26.2 g |
| Cookies & Creme minis Twix | 517 | 3.5 g | 62.1 g | 27.6 g |
| Extremely Chocolatey Marks & Spencer | 517 | 6.5 g | 62.3 g | 26.4 g |
| Rum & Raisin Chocolate Royce | 517 | 6.9 g | 51.7 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Pudding?
100 g of Protein Pudding has 517 kcal. Serving, 28 g (28 g): about 145 kcal.
Is Protein Pudding high in protein?
Protein Pudding contains 36.1 g of protein per 100 g (72% of the 50 g Daily Value), or 10.1 g in serving, 28 g (28 g). About 28% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.6 g).
How many carbs are in Protein Pudding?
Protein Pudding has 21.4 g of total carbohydrates per 100 g, including 2.1 g of fiber and 6.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Pudding?
Protein Pudding contains 31.1 g of fat per 100 g, of which 21.4 g is saturated (107% of the Daily Value).
How much sodium is in Protein Pudding?
100 g contains 489 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0759649607193. License: ODbL 1.0 (Open Food Facts). Source record dated January 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.