Protein Pudding - Chocolate
Packaged product Sweets and Desserts Muscle Nation
Protein Pudding - Chocolate contains 74 kcal per 100 g. A serving, 1 serving, 160 g (160 g) provides about 119 kcal.
Roughly 53% of its calories come from protein, with 41% from carbohydrates and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 20% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 74.4 kcal | |
| Total fat L | 0.56 g | 0.7% |
| Saturated fat L | 0.31 g | 2% |
| Sodium L | 44.4 mg | 2% |
| Total carbohydrates L | 7.8 g | 3% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 4.1 g | |
| Protein L | 10 g | 20% |
| Calcium L | 264 mg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53%
- Carbohydrates 41%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber1 gbelow the median for sweets and desserts (median 2 g)
- Sugars4.1 gin the lowest quarter of sweets and desserts (median 21.2 g)
- Fat0.56 gin the lowest quarter of sweets and desserts (median 13.3 g)
- Saturated fat0.31 gin the lowest quarter of sweets and desserts (median 5.5 g)
- Sodium44.4 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal13.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Muscle Nation
- Barcode
- 9359054004023
- Label serving
- 1 serving (160 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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| Sweet Potatoes Bowl & Basket | 74 | 1.4 g | 17.6 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Pudding - Chocolate?
100 g of Protein Pudding - Chocolate has 74 kcal. Serving, 1 serving, 160 g (160 g): about 119 kcal.
Is Protein Pudding - Chocolate high in protein?
Protein Pudding - Chocolate contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 16 g in serving, 1 serving, 160 g (160 g). About 53% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Protein Pudding - Chocolate?
Protein Pudding - Chocolate has 7.8 g of total carbohydrates per 100 g, including 1 g of fiber and 4.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Pudding - Chocolate?
Protein Pudding - Chocolate contains 0.56 g of fat per 100 g, of which 0.31 g is saturated (2% of the Daily Value).
What vitamins and minerals does Protein Pudding - Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Pudding - Chocolate?
100 g contains 44.4 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9359054004023. License: ODbL 1.0 (Open Food Facts). Source record dated November 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.