Protein

Packaged product Other Foods Power plant

Protein contains 420 kcal per 100 g. A serving, 44.0 g (44 g) provides about 185 kcal.

Roughly 68% of its calories come from protein, with 16% from fat and 16% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

420kcal per 100 g
69.3 gprotein
15.9 gcarbohydrates
7.3 gfat
185kcal in serving, 44.0 g (44 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 420 kcal
Total fat L 7.3 g 9%
Saturated fat L 3.2 g 16%
Sodium not reported
Total carbohydrates L 15.9 g 6%
Dietary fiber not reported
Total sugars L 2.3 g
Protein L 69.3 g 139%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 68%Carbohydrates: 16%Fat: 16%420kcal / 100 g
  • Protein 68%
  • Carbohydrates 16%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein69.3 gin the top quarter of other foods (median 7 g)
  • Sugars2.3 gbelow the median for other foods (median 3.4 g)
  • Fat7.3 gabove the median for other foods (median 6.5 g)
  • Saturated fat3.2 gabove the median for other foods (median 1.9 g)
  • Protein per 100 kcal16.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Power plant
Barcode
9349093007420
Label serving
44.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein?

100 g of Protein has 420 kcal. Serving, 44.0 g (44 g): about 185 kcal.

Is Protein high in protein?

Protein contains 69.3 g of protein per 100 g (139% of the 50 g Daily Value), or 30.5 g in serving, 44.0 g (44 g). About 68% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).

How many carbs are in Protein?

Protein has 15.9 g of total carbohydrates per 100 g, including 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein?

Protein contains 7.3 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9349093007420. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2022. Imported November 7, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.