Protein Powder

Packaged product Beverages Quest

Protein Powder contains 357 kcal per 100 g. A serving, 1 scoop, 28 g (28 g) provides about 100 kcal.

Roughly 88% of its calories come from protein, with 12% from carbohydrates and 0% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (372 kcal per 100 g).

100 g provides 69% of the Daily Value for calcium, 43% of the Daily Value for phosphorus and 20% of the Daily Value for magnesium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Protein Powder by Quest, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
357kcal per 100 g
78.6 gprotein
10.7 gcarbohydrates
0 gfat
100kcal in serving, 1 scoop, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 54 mg 18%
Sodium L 536 mg 23%
Total carbohydrates L 10.7 g 4%
Dietary fiber L 3.6 g 13%
Total sugars L 3.6 g
Protein L 78.6 g 157%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 893 mg69%
Iron L 1.3 mg7%
Magnesium L 86 mg20%
Phosphorus L 536 mg43%
Potassium L 286 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 88%Carbohydrates: 12%357kcal / 100 g
  • Protein 88%
  • Carbohydrates 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium69%Phosphorus43%Magnesium20%Iron7%Potassium6%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein78.6 gabove the median for beverages (median 72 g)
  • Fiber3.6 gabove the median for beverages (median 2.6 g)
  • Sugars3.6 gabove the median for beverages (median 3.2 g)
  • Fat0 gin the lowest quarter of beverages (median 4.6 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 1.6 g)
  • Sodium536 mgabove the median for beverages (median 312 mg)
  • Protein per 100 kcal22 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 357 kcal357 kcal
Protein 78.6 g78.6 g
Carbohydrates 10.7 g10.7 g
Fat 0 g0 g
Fiber 3.6 g3.6 g
Sugars 3.6 g3.6 g
Sodium 536 mg536 mg

Product details

Brand
Quest
Barcode
0888849000524
Label serving
1 SCOOP (28 g)
Category
Protein powders
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Protein blend (whey protein isolate, micellar casein), natural flavors. contains less than 2% of the following: cellulose gum, sunflower lecithin, steviol glycosides (stevia), salt, carrageenan, sucralose.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Proteinfabrikken Protein Pancakes 910g Orkla 358 25 g 48 g 7 g
Clear WHEY Gainer My protein 359 28 g 51 g 5.2 g
Natural 100% Whey Protein Powder DESIGNER WHEY 355 64.5 g 19.4 g 4.8 g
Breakfast Smoothie Bulk 355 39 g 33 g 6.2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein Powder?

100 g of Protein Powder has 357 kcal. Serving, 1 scoop, 28 g (28 g): about 100 kcal.

Is Protein Powder high in protein?

Protein Powder contains 78.6 g of protein per 100 g (157% of the 50 g Daily Value), or 22 g in serving, 1 scoop, 28 g (28 g). About 88% of its calories come from protein. Compared with other beverages, that is above the median (median 72 g).

How many carbs are in Protein Powder?

Protein Powder has 10.7 g of total carbohydrates per 100 g, including 3.6 g of fiber and 3.6 g of sugars.

How much fat is in Protein Powder?

Protein Powder contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Protein Powder contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (69% DV), phosphorus (43% DV) and magnesium (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein Powder?

100 g contains 536 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 29, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2489078. License: CC0 1.0 (U.S. public domain). Source record dated February 3, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0888849000524. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.