Protein powder

Packaged product Other Foods Pro fit

Protein powder contains 340 kcal per 100 g. A serving, 1 scoop, 25 g (25 g) provides about 85 kcal.

Roughly 86% of its calories come from protein, with 9% from carbohydrates and 5% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

340kcal per 100 g
71.2 gprotein
7.2 gcarbohydrates
2 gfat
85kcal in serving, 1 scoop, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 340 kcal
Total fat L 2 g 3%
Saturated fat not reported
Sodium L 0.92 mg 0%
Total carbohydrates L 7.2 g 3%
Dietary fiber L 11.2 g 40%
Total sugars L 4 g
Protein L 71.2 g 142%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 86%Carbohydrates: 9%Fat: 5%340kcal / 100 g
  • Protein 86%
  • Carbohydrates 9%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein71.2 gin the top quarter of other foods (median 7 g)
  • Fiber11.2 gin the top quarter of other foods (median 1.9 g)
  • Sugars4 gabove the median for other foods (median 3.4 g)
  • Fat2 gbelow the median for other foods (median 6.5 g)
  • Sodium0.92 mgin the lowest quarter of other foods (median 240 mg)
  • Protein per 100 kcal20.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pro fit
Barcode
5063334007195
Label serving
1 Scoop (25 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein powder?

100 g of Protein powder has 340 kcal. Serving, 1 scoop, 25 g (25 g): about 85 kcal.

Is Protein powder high in protein?

Protein powder contains 71.2 g of protein per 100 g (142% of the 50 g Daily Value), or 17.8 g in serving, 1 scoop, 25 g (25 g). About 86% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).

How many carbs are in Protein powder?

Protein powder has 7.2 g of total carbohydrates per 100 g, including 11.2 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein powder?

Protein powder contains 2 g of fat per 100 g.

How much sodium is in Protein powder?

100 g contains 0.92 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5063334007195. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.