Protein Powder

Packaged product Other Foods PAS

Protein Powder contains 387 kcal per 100 g. A serving, 2 scoops, 54 g (54 g) provides about 209 kcal.

Roughly 79% of its calories come from protein, with 16% from fat and 6% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

387kcal per 100 g
75.9 gprotein
5.4 gcarbohydrates
6.8 gfat
209kcal in serving, 2 scoops, 54 g (54 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 387 kcal
Total fat L 6.8 g 9%
Saturated fat L 2.9 g 14%
Sodium L 298 mg 13%
Total carbohydrates L 5.4 g 2%
Dietary fiber not reported
Total sugars L 3.9 g
Protein L 75.9 g 152%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 79%Carbohydrates: 6%Fat: 16%387kcal / 100 g
  • Protein 79%
  • Carbohydrates 6%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein75.9 gin the top quarter of other foods (median 6.9 g)
  • Sugars3.9 gabove the median for other foods (median 3.5 g)
  • Fat6.8 gabove the median for other foods (median 6.4 g)
  • Saturated fat2.9 gabove the median for other foods (median 1.9 g)
  • Sodium298 mgabove the median for other foods (median 236 mg)
  • Protein per 100 kcal19.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
PAS
Barcode
5060129582097
Label serving
2 scoops (54 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein Powder?

100 g of Protein Powder has 387 kcal. Serving, 2 scoops, 54 g (54 g): about 209 kcal.

Is Protein Powder high in protein?

Protein Powder contains 75.9 g of protein per 100 g (152% of the 50 g Daily Value), or 41 g in serving, 2 scoops, 54 g (54 g). About 79% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).

How many carbs are in Protein Powder?

Protein Powder has 5.4 g of total carbohydrates per 100 g, including 3.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Powder?

Protein Powder contains 6.8 g of fat per 100 g, of which 2.9 g is saturated (14% of the Daily Value).

How much sodium is in Protein Powder?

100 g contains 298 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060129582097. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.