Protein powder
Packaged product Other Foods Naked
Protein powder contains 379 kcal per 100 g. A serving, 29g 2 scoops, 29 g (29 g) provides about 110 kcal.
Roughly 85% of its calories come from protein, with 11% from fat and 3% from carbohydrates (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (375 kcal per 100 g).
100 g provides 66% of the Daily Value for calcium and 38% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 379 kcal | |
| Total fat L | 5.2 g | 7% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 103 mg | 34% |
| Sodium L | 586 mg | 25% |
| Total carbohydrates L | 3.4 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 86.2 g | 172% |
| Calcium L | 862 mg | 66% |
| Iron L | 6.8 mg | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 85%
- Carbohydrates 3%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein86.2 gin the top quarter of other foods (median 76.2 g)
- Fiber0 gin the lowest quarter of other foods (median 1.5 g)
- Sugars0 gin the lowest quarter of other foods (median 3.2 g)
- Fat5.2 gabove the median for other foods (median 4.1 g)
- Saturated fat0 gin the lowest quarter of other foods (median 1.7 g)
- Sodium586 mgin the top quarter of other foods (median 255 mg)
- Protein per 100 kcal22.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Naked
- Barcode
- 0850000628151
- Quantity
- 1 l
- Label serving
- 29g 2 scoops (29 g)
- Category
- Protein powders
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Phormula-1 Pure Whey Protein Isolate 1st Phorm | 379 | 79.3 g | 3.4 g | 1.7 g |
| Whey Protein Vanilla Biosteel | 379 | 82.8 g | 6.9 g | 3.4 g |
| Isonatural pure whey protein unflavoured Allmax | 379 | 93.1 g | 0 g | 0 g |
| Whey Protein Isolate, Unflavoured Allmax Isonatural | 379 | 93.1 g | 3.4 g | 0 g |
| Vegan Vanilla Protein Powder Quattro | 379 | 72.4 g | 3.4 g | 6.9 g |
| Superfood for super moms Boobie | 379 | 65.5 g | 27.6 g | 8.6 g |
| Whey Usn | 379 | 70.6 g | 7.2 g | 4.7 g |
| 100% whey protein vanilla Biosteel | 379 | 82.8 g | 6.9 g | 3.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein powder?
100 g of Protein powder has 379 kcal. Serving, 29g 2 scoops, 29 g (29 g): about 110 kcal.
Is Protein powder high in protein?
Protein powder contains 86.2 g of protein per 100 g (172% of the 50 g Daily Value), or 25 g in serving, 29g 2 scoops, 29 g (29 g). About 85% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 76.2 g).
How many carbs are in Protein powder?
Protein powder has 3.4 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein powder?
Protein powder contains 5.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Protein powder contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (66% DV) and iron (38% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein powder?
100 g contains 586 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 26, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850000628151. License: ODbL 1.0 (Open Food Facts). Source record dated January 26, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.