Protein Powder

Packaged product Other Foods Mtn Ops Ammo

Protein Powder contains 417 kcal per 100 g. A serving, 1 scoop, 36 g (36 g) provides about 150 kcal.

Roughly 52% of its calories come from protein, with 31% from fat and 17% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 139% of the Daily Value for Riboflavin (B2), 139% of the Daily Value for Thiamin (B1) and 139% of the Daily Value for Vitamin K.

The values are as declared on the product label and entered by Open Food Facts contributors.

417kcal per 100 g
52.8 gprotein
16.7 gcarbohydrates
13.9 gfat
150kcal in serving, 1 scoop, 36 g (36 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 417 kcal
Total fat L 13.9 g 18%
Saturated fat not reported
Cholesterol L 27.8 mg 9%
Sodium not reported
Total carbohydrates L 16.7 g 6%
Dietary fiber L 11.1 g 40%
Total sugars not reported
Protein L 52.8 g 106%
Vitamin A L 1,250 µg139%
Vitamin C L 125 mg139%
Vitamin D L 27.8 µg139%
Vitamin E L 20.8 mg139%
Vitamin K L 167 µg139%
Thiamin (B1) L 1.7 mg139%
Riboflavin (B2) L 1.8 mg139%
Pantothenic acid (B5) L 6.9 mg139%
Vitamin B6 L 2.4 mg139%
Folate (B9) L 556 µg139%
Calcium L 756 mg58%
Potassium L 200 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 52%Carbohydrates: 17%Fat: 31%417kcal / 100 g
  • Protein 52%
  • Carbohydrates 17%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)139%Thiamin (B1)139%Vitamin K139%Vitamin D139%Folate (B9)139%Vitamin A139%Vitamin C139%Vitamin B6139%Pantothenic acid (B5)139%Vitamin E139%

Nutritional insights

  • Protein52.8 gin the top quarter of other foods (median 7 g)
  • Fiber11.1 gin the top quarter of other foods (median 1.9 g)
  • Fat13.9 gabove the median for other foods (median 6.5 g)
  • Protein per 100 kcal12.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mtn Ops Ammo
Barcode
0840359404896
Label serving
1 Scoop (36 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein Powder?

100 g of Protein Powder has 417 kcal. Serving, 1 scoop, 36 g (36 g): about 150 kcal.

Is Protein Powder high in protein?

Protein Powder contains 52.8 g of protein per 100 g (106% of the 50 g Daily Value), or 19 g in serving, 1 scoop, 36 g (36 g). About 52% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).

How many carbs are in Protein Powder?

Protein Powder has 16.7 g of total carbohydrates per 100 g, including 11.1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Powder?

Protein Powder contains 13.9 g of fat per 100 g.

What vitamins and minerals does Protein Powder contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (139% DV), Thiamin (B1) (139% DV), Vitamin K (139% DV), Vitamin D (139% DV) and Folate (B9) (139% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated December 6, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0840359404896. License: ODbL 1.0 (Open Food Facts). Source record dated December 6, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.