Protein Powder
Packaged product Other Foods Mount Athos Performance Protein
Protein Powder contains 375 kcal per 100 g. A serving, 2 rounded scoops, 32 g (32 g) provides about 120 kcal.
Roughly 68% of its calories come from protein, with 18% from carbohydrates and 14% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 31% of the Daily Value for calcium and 20% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 6.3 g | 8% |
| Saturated fat L | 1.6 g | 8% |
| Trans fat L | 0 g | |
| Sodium L | 109 mg | 5% |
| Total carbohydrates L | 18.8 g | 7% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 6.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 68.8 g | 138% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 406 mg | 31% |
| Iron L | 0.63 mg | 3% |
| Potassium L | 938 mg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 68%
- Carbohydrates 18%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein68.8 gin the top quarter of other foods (median 6.9 g)
- Fiber3.1 gabove the median for other foods (median 1.8 g)
- Sugars6.3 gabove the median for other foods (median 3.5 g)
- Fat6.3 gbelow the median for other foods (median 6.4 g)
- Saturated fat1.6 gbelow the median for other foods (median 1.9 g)
- Sodium109 mgbelow the median for other foods (median 236 mg)
- Protein per 100 kcal18.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mount Athos Performance Protein
- Barcode
- 0633924720831
- Label serving
- 2 rounded scoops (32 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Powder?
100 g of Protein Powder has 375 kcal. Serving, 2 rounded scoops, 32 g (32 g): about 120 kcal.
Is Protein Powder high in protein?
Protein Powder contains 68.8 g of protein per 100 g (138% of the 50 g Daily Value), or 22 g in serving, 2 rounded scoops, 32 g (32 g). About 68% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Protein Powder?
Protein Powder has 18.8 g of total carbohydrates per 100 g, including 3.1 g of fiber and 6.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Powder?
Protein Powder contains 6.3 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
What vitamins and minerals does Protein Powder contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (31% DV) and potassium (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Powder?
100 g contains 109 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0633924720831. License: ODbL 1.0 (Open Food Facts). Source record dated January 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.