protein powder mint

Packaged product Other Foods Jocko

Protein powder mint contains 353 kcal per 100 g. A serving, 34 g (34 g) provides about 120 kcal.

Roughly 67% of its calories come from protein, with 17% from fat and 15% from carbohydrates (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (375 kcal per 100 g).

100 g provides 43% of the Daily Value for calcium, 33% of the Daily Value for iron and 33% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

protein powder mint by Jocko, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
353kcal per 100 g
64.7 gprotein
14.7 gcarbohydrates
7.4 gfat
120kcal in serving, 34 g (34 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 353 kcal
Total fat L 7.4 g 9%
Saturated fat L 4.4 g 22%
Trans fat L 0 g
Cholesterol L 147 mg 49%
Sodium L 147 mg 6%
Total carbohydrates L 14.7 g 5%
Dietary fiber L 0 g 0%
Total sugars L 2.9 g
Added sugars L 0 g 0%
Protein L 64.7 g 129%
Vitamin D L 2.9 µg15%
Calcium L 559 mg43%
Iron L 5.9 mg33%
Potassium L 1,529 mg33%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 67%Carbohydrates: 15%Fat: 17%353kcal / 100 g
  • Protein 67%
  • Carbohydrates 15%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium43%Iron33%Potassium33%Vitamin D15%

Nutritional insights

  • Protein64.7 gin the lowest quarter of other foods (median 76.2 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.5 g)
  • Sugars2.9 gbelow the median for other foods (median 3.2 g)
  • Fat7.4 gin the top quarter of other foods (median 4.1 g)
  • Saturated fat4.4 gin the top quarter of other foods (median 1.7 g)
  • Sodium147 mgbelow the median for other foods (median 255 mg)
  • Protein per 100 kcal18.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Jocko
Barcode
0810076291123
Quantity
32 oz
Label serving
34 g
Category
Protein powders
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whey Protein Concentrate, Whey Protein Isolate, Micellar Casein, Egg White Protein, Alkalized Cocoa, Natural Flavors, Allulose, Reb-M, Monk Fruit Extract, Guar Gum, Acacia, Xanthan Gum, Sunflower Lecithin, Sea Salt, Potassium Chloride, L. Acidophilus, Amylase, Lactase, Lipase, Protease I, Protease II.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in protein powder mint?

100 g of protein powder mint has 353 kcal. Serving, 34 g (34 g): about 120 kcal.

Is protein powder mint high in protein?

Protein powder mint contains 64.7 g of protein per 100 g (129% of the 50 g Daily Value), or 22 g in serving, 34 g (34 g). About 67% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 76.2 g).

How many carbs are in protein powder mint?

Protein powder mint has 14.7 g of total carbohydrates per 100 g, including 0 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in protein powder mint?

Protein powder mint contains 7.4 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).

What vitamins and minerals does protein powder mint contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (43% DV), iron (33% DV), potassium (33% DV) and Vitamin D (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in protein powder mint?

100 g contains 147 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 14, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810076291123. License: ODbL 1.0 (Open Food Facts). Source record dated June 14, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.