Protein Powder Drink Mix
Packaged product Beverages PEScience
Protein Powder Drink Mix contains 381 kcal per 100 g. A serving, 1 scoop, 31.5 g (31.5 g) provides about 120 kcal.
Roughly 85% of its calories come from protein, with 8% from fat and 7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
100 g provides 68% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat L | 3.2 g | 16% |
| Cholesterol L | 143 mg | 48% |
| Sodium L | 794 mg | 35% |
| Total carbohydrates L | 6.3 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 3.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 76.2 g | 152% |
| Calcium L | 889 mg | 68% |
| Iron L | 0.63 mg | 4% |
| Potassium L | 31.7 mg | 0.7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 85%
- Carbohydrates 7%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein76.2 gin the top quarter of beverages (median 0.6 g)
- Sugars3.2 gbelow the median for beverages (median 4.9 g)
- Fat3.2 gabove the median for beverages (median 0.1 g)
- Saturated fat3.2 gin the top quarter of beverages (median 0.1 g)
- Sodium794 mgin the top quarter of beverages (median 32 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
milk protein blend, whey protein concentrate 80%, leucine peptides, natural and artificial flavors, salt, guar gum, sucralose, acesulfame potassium
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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|---|---|---|---|---|
| Powerade Sports Drink Mix Powerade | 381 | 0 g | 95.2 g | 0 g |
| Havarti steak spice Arla | 381 | 19 g | 4.8 g | 33.3 g |
| Maurten Drink Mix 160 Maurten | 381 | 0 g | 97.5 g | 0 g |
| Gelatin dessert - Watermelon Great Value | 381 | 0 g | 85.7 g | 0 g |
| Watermelon Turbo Drink Amacx | 381 | 0 g | 95.2 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Powder Drink Mix?
100 g of Protein Powder Drink Mix has 381 kcal. Serving, 1 scoop, 31.5 g (31.5 g): about 120 kcal.
Is Protein Powder Drink Mix high in protein?
Protein Powder Drink Mix contains 76.2 g of protein per 100 g (152% of the 50 g Daily Value), or 24 g in serving, 1 scoop, 31.5 g (31.5 g). About 85% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).
How many carbs are in Protein Powder Drink Mix?
Protein Powder Drink Mix has 6.3 g of total carbohydrates per 100 g, including 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Powder Drink Mix?
Protein Powder Drink Mix contains 3.2 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).
What vitamins and minerals does Protein Powder Drink Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (68% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Powder Drink Mix?
100 g contains 794 mg of sodium, 35% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 24, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0040232288999. License: ODbL 1.0 (Open Food Facts). Source record dated June 24, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.