Protein Pouch Blueberry
Packaged product Fruits Brooklean
Protein Pouch Blueberry contains 67 kcal per 100 g.
Roughly 75% of its calories come from protein, with 21% from carbohydrates and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 67 kcal | |
| Total fat L | 0.3 g | 0.4% |
| Saturated fat L | 0.3 g | 2% |
| Sodium | not reported | |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 2.8 g | |
| Protein L | 12.5 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 75%
- Carbohydrates 21%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.5 gin the top quarter of fruits (median 0.71 g)
- Fiber0.4 gbelow the median for fruits (median 1.5 g)
- Sugars2.8 gin the lowest quarter of fruits (median 11.9 g)
- Fat0.3 gabove the median for fruits (median 0.12 g)
- Saturated fat0.3 gabove the median for fruits (median 0.028 g)
- Protein per 100 kcal18.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Brooklean
- Barcode
- 4069365257852
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple Strawberry Zucchini GOGO SQUEEZ | 67 | 1.1 g | 15.6 g | 0 g |
| Blendz Apple Blueberry Crunch Pak | 67 | 1.1 g | 15.6 g | 0 g |
| Passion Fruit Mix Del Monte | 67 | 1.2 g | 15.6 g | 0.1 g |
| Black berry Lols | 67 | 1 g | 17.4 g | 0.3 g |
| Yaourt aux fruits rouges Fage | 67 | 8.4 g | 8.4 g | 0 g |
| Protein Blueberry Brooklea | 67 | 12.5 g | 3.4 g | 0.3 g |
| Strawberry Kefir Drinj Marks & Spencers | 67 | 2.6 g | 9 g | 1.9 g |
| Strawberry Jelly Bonne Maman | 67 | 0 g | 16 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Pouch Blueberry?
100 g of Protein Pouch Blueberry has 67 kcal.
Is Protein Pouch Blueberry high in protein?
Protein Pouch Blueberry contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value). About 75% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).
How many carbs are in Protein Pouch Blueberry?
Protein Pouch Blueberry has 3.6 g of total carbohydrates per 100 g, including 0.4 g of fiber and 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Pouch Blueberry?
Protein Pouch Blueberry contains 0.3 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated August 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4069365257852. License: ODbL 1.0 (Open Food Facts). Source record dated August 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.