PROTEIN PLUS+ Mini Meal
Packaged product Meals and Dishes Wegmans
PROTEIN PLUS+ Mini Meal contains 235 kcal per 100 g.
Roughly 56% of its calories come from fat, with 31% from carbohydrates and 14% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).
100 g provides 30% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 14.7 g | 19% |
| Saturated fat L | 2.9 g | 15% |
| Cholesterol L | 94.1 mg | 31% |
| Sodium L | 88.2 mg | 4% |
| Total carbohydrates L | 18.2 g | 7% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 10 g | |
| Protein L | 8.2 g | 16% |
| Calcium L | 394 mg | 30% |
| Iron L | 0.88 mg | 5% |
| Potassium L | 247 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 31%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.2 gbelow the median for meals and dishes (median 10 g)
- Fiber3.5 gin the top quarter of meals and dishes (median 1.7 g)
- Sugars10 gin the top quarter of meals and dishes (median 2.6 g)
- Fat14.7 gin the top quarter of meals and dishes (median 8.2 g)
- Saturated fat2.9 gabove the median for meals and dishes (median 2.7 g)
- Sodium88.2 mgin the lowest quarter of meals and dishes (median 421 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wegmans
- Barcode
- 0077890635001
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pizza Snack Rolls Kroger | 235 | 7.1 g | 28.2 g | 11.8 g |
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| Pizza Rolls Totino's | 235 | 5.9 g | 35.3 g | 9.4 g |
| Roman Style Crusty Pepperoni Pizza Screaming Sicilian | 235 | 11.1 g | 22.2 g | 11.8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in PROTEIN PLUS+ Mini Meal?
100 g of PROTEIN PLUS+ Mini Meal has 235 kcal.
How much protein is in PROTEIN PLUS+ Mini Meal?
PROTEIN PLUS+ Mini Meal contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).
How many carbs are in PROTEIN PLUS+ Mini Meal?
PROTEIN PLUS+ Mini Meal has 18.2 g of total carbohydrates per 100 g, including 3.5 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in PROTEIN PLUS+ Mini Meal?
PROTEIN PLUS+ Mini Meal contains 14.7 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).
What vitamins and minerals does PROTEIN PLUS+ Mini Meal contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (30% DV). The full list is in the vitamins and minerals table above.
How much sodium is in PROTEIN PLUS+ Mini Meal?
100 g contains 88.2 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077890635001. License: ODbL 1.0 (Open Food Facts). Source record dated October 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.