Protein Pizza
Packaged product Meals and Dishes ZC Lyfe
Protein Pizza contains 190 kcal per 100 g. A serving, 0.5 pizza, 100 g (100 g) provides about 190 kcal.
Roughly 46% of its calories come from fat, with 45% from protein and 8% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
100 g provides 15% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 4.5 g | 23% |
| Trans fat L | 0 g | |
| Cholesterol L | 70 mg | 23% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 22 g | 44% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 190 mg | 15% |
| Iron L | 0 mg | 0% |
| Potassium L | 370 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Carbohydrates 8%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22 gin the top quarter of meals and dishes (median 10 g)
- Fiber1 gin the lowest quarter of meals and dishes (median 1.7 g)
- Sugars2 gbelow the median for meals and dishes (median 2.6 g)
- Fat10 gabove the median for meals and dishes (median 8.2 g)
- Saturated fat4.5 gabove the median for meals and dishes (median 2.7 g)
- Sodium360 mgbelow the median for meals and dishes (median 425 mg)
- Protein per 100 kcal11.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ZC Lyfe
- Barcode
- 0860014549632
- Quantity
- 7 oz
- Label serving
- 0.5 pizza (100 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sunshine Sandwich Jenny Craig | 190 | 12 g | 26 g | 4.5 g |
| Taro Bubble Tea Oatmeal Yi Shi | 190 | 3 g | 25 g | 8 g |
| Superfood Oatmeal Happy Day | 190 | 8 g | 30 g | 5 g |
| Shrimp dumplings Wang Korea | 190 | 8 g | 28 g | 5 g |
| Club and cheddar sandwich crackers Keebler | 190 | 3 g | 24 g | 9 g |
| Matcha Latte Oatmeal Yi Shi | 190 | 4 g | 24 g | 9 g |
| Margerita pizza Coop | 190 | 10 g | 20 g | 10 g |
| Vegetable Dumplings (Hot) Surasang | 190 | 6 g | 34.5 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Pizza?
100 g of Protein Pizza has 190 kcal. Serving, 0.5 pizza, 100 g (100 g): about 190 kcal.
Is Protein Pizza high in protein?
Protein Pizza contains 22 g of protein per 100 g (44% of the 50 g Daily Value), or 22 g in serving, 0.5 pizza, 100 g (100 g). About 45% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).
How many carbs are in Protein Pizza?
Protein Pizza has 4 g of total carbohydrates per 100 g, including 1 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Pizza?
Protein Pizza contains 10 g of fat per 100 g, of which 4.5 g is saturated (23% of the Daily Value).
What vitamins and minerals does Protein Pizza contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Pizza?
100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860014549632. License: ODbL 1.0 (Open Food Facts). Source record dated April 8, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.