Protein Pie Beef & Cheese
Packaged product Sweets and Desserts FroPro
Protein Pie Beef & Cheese contains 188 kcal per 100 g. A serving, 1 portion, 220 g (220 g) provides about 414 kcal.
Roughly 37% of its calories come from carbohydrates, with 35% from fat and 29% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 7.2 g | 9% |
| Saturated fat L | 4 g | 20% |
| Sodium L | 523 mg | 23% |
| Total carbohydrates L | 17.2 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 0.82 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13.6 g | 27% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 37%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.6 gin the top quarter of sweets and desserts (median 5.7 g)
- Sugars0.82 gin the lowest quarter of sweets and desserts (median 21.2 g)
- Fat7.2 gbelow the median for sweets and desserts (median 13.3 g)
- Saturated fat4 gbelow the median for sweets and desserts (median 5.5 g)
- Sodium523 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- FroPro
- Barcode
- 9350539001643
- Label serving
- 1 portion (220 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Unsweetened coconut milk Good & Gather | 188 | 0 g | 1.3 g | 21.3 g |
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| High protein cookies & cream swirl cheesecake The gym kitchen | 188 | 11.3 g | 23.6 g | 5 g |
| Zucchini Carrot Cake Mini Waffles Evergreen | 188 | 4.7 g | 30.6 g | 5.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Pie Beef & Cheese?
100 g of Protein Pie Beef & Cheese has 188 kcal. Serving, 1 portion, 220 g (220 g): about 414 kcal.
Is Protein Pie Beef & Cheese high in protein?
Protein Pie Beef & Cheese contains 13.6 g of protein per 100 g (27% of the 50 g Daily Value), or 29.9 g in serving, 1 portion, 220 g (220 g). About 29% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Protein Pie Beef & Cheese?
Protein Pie Beef & Cheese has 17.2 g of total carbohydrates per 100 g, including 0.82 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Pie Beef & Cheese?
Protein Pie Beef & Cheese contains 7.2 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
How much sodium is in Protein Pie Beef & Cheese?
100 g contains 523 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9350539001643. License: ODbL 1.0 (Open Food Facts). Source record dated January 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.