Protein Pb&j

Packaged product Other Foods Clean Eatz

Protein Pb&j contains 368 kcal per 100 g. A serving, 1 sandwich, 68 g (68 g) provides about 250 kcal.

Roughly 42% of its calories come from fat, with 39% from carbohydrates and 19% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 11% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Pb&j by Clean Eatz, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
368kcal per 100 g
17.6 gprotein
36.8 gcarbohydrates
17.6 gfat
250kcal in serving, 1 sandwich, 68 g (68 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 368 kcal
Total fat L 17.6 g 23%
Saturated fat L 2.2 g 11%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 412 mg 18%
Total carbohydrates L 36.8 g 13%
Dietary fiber L 5.9 g 21%
Total sugars L 7.4 g
Added sugars L 5.9 g 12%
Protein L 17.6 g 35%
Vitamin D L 0 µg0%
Calcium L 88.2 mg7%
Iron L 1.9 mg11%
Potassium L 294 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 39%Fat: 42%368kcal / 100 g
  • Protein 19%
  • Carbohydrates 39%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%Calcium7%Potassium6%Vitamin D0%

Nutritional insights

  • Protein17.6 gin the top quarter of other foods (median 7 g)
  • Fiber5.9 gin the top quarter of other foods (median 1.9 g)
  • Sugars7.4 gabove the median for other foods (median 3.4 g)
  • Fat17.6 gabove the median for other foods (median 6.5 g)
  • Saturated fat2.2 gabove the median for other foods (median 1.9 g)
  • Sodium412 mgabove the median for other foods (median 240 mg)
  • Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Clean Eatz
Barcode
0810172557772
Label serving
1 sandwich (68 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein Pb&j?

100 g of Protein Pb&j has 368 kcal. Serving, 1 sandwich, 68 g (68 g): about 250 kcal.

Is Protein Pb&j high in protein?

Protein Pb&j contains 17.6 g of protein per 100 g (35% of the 50 g Daily Value), or 12 g in serving, 1 sandwich, 68 g (68 g). About 19% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).

How many carbs are in Protein Pb&j?

Protein Pb&j has 36.8 g of total carbohydrates per 100 g, including 5.9 g of fiber and 7.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Pb&j?

Protein Pb&j contains 17.6 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

What vitamins and minerals does Protein Pb&j contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein Pb&j?

100 g contains 412 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810172557772. License: ODbL 1.0 (Open Food Facts). Source record dated August 10, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.