Protein Pancake & Waffle Mix
Packaged product Sweets and Desserts Nutramerican Pharma
Protein Pancake & Waffle Mix contains 327 kcal per 100 g. A serving, 55.0 g (55 g) provides about 180 kcal.
Roughly 45% of its calories come from protein, with 45% from carbohydrates and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 327 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 3.6 g | 18% |
| Sodium | not reported | |
| Total carbohydrates L | 36.4 g | 13% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars | not reported | |
| Protein L | 36.4 g | 73% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Carbohydrates 45%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein36.4 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber1.8 gbelow the median for sweets and desserts (median 2 g)
- Fat3.6 gbelow the median for sweets and desserts (median 13.3 g)
- Saturated fat3.6 gbelow the median for sweets and desserts (median 5.5 g)
- Protein per 100 kcal11.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nutramerican Pharma
- Barcode
- 0747960520802
- Label serving
- 55.0 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Green Onion Pancake Seven Baskets | 327 | 5.5 g | 37.3 g | 18.2 g |
| Almond Pistachio Cake Metro | 327 | 4.5 g | 34.5 g | 20 g |
| Green roll cake Funtree | 327 | 7.3 g | 21.8 g | 23.6 g |
| Chocolate Lava Nap Lipid | 327 | 9.1 g | 56.4 g | 10.9 g |
| Chocolate Lava Bao Lipid Kitchen | 327 | 9.1 g | 56.4 g | 10.9 g |
| Dark Chocolate Cake Mix Pillsbury | 327 | 4.3 g | 79 g | 5 g |
| Cinnamon Bun Pudding Taste The Difference | 327 | 6.1 g | 56.2 g | 7.9 g |
| Banana Cream Pie Creamy Rice INFINIS | 327 | 6 g | 71.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Pancake & Waffle Mix?
100 g of Protein Pancake & Waffle Mix has 327 kcal. Serving, 55.0 g (55 g): about 180 kcal.
Is Protein Pancake & Waffle Mix high in protein?
Protein Pancake & Waffle Mix contains 36.4 g of protein per 100 g (73% of the 50 g Daily Value), or 20 g in serving, 55.0 g (55 g). About 45% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Protein Pancake & Waffle Mix?
Protein Pancake & Waffle Mix has 36.4 g of total carbohydrates per 100 g, including 1.8 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Pancake & Waffle Mix?
Protein Pancake & Waffle Mix contains 3.6 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0747960520802. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.