Protein Pancake
Packaged product Sweets and Desserts The protein pancake
Protein Pancake contains 339 kcal per 100 g. A serving, 1 serving, 40 g (40 g) provides about 136 kcal.
Roughly 65% of its calories come from carbohydrates, with 31% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 339 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 1,340 mg | 58% |
| Total carbohydrates L | 53.5 g | 19% |
| Dietary fiber | not reported | |
| Total sugars L | 1.3 g | |
| Protein L | 25.5 g | 51% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 65%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25.5 gin the top quarter of sweets and desserts (median 5.7 g)
- Sugars1.3 gin the lowest quarter of sweets and desserts (median 21.2 g)
- Fat1.5 gin the lowest quarter of sweets and desserts (median 13.3 g)
- Saturated fat0.5 gin the lowest quarter of sweets and desserts (median 5.5 g)
- Sodium1,340 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The protein pancake
- Barcode
- 0659359508424
- Label serving
- 1 serving (40 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Midnight bat chocolate cookie kit Great Value | 339 | 3.6 g | 83.9 g | 1.8 g |
| Skinny Protein - Belgian Chocolate QNT | 339 | 70 g | 6.2 g | 3.5 g |
| Puff pastry rolls with a pork filling Supervalu | 339 | 11 g | 26 g | 21 g |
| Sweet & Saucy Jerky Byron Bay Jerky | 339 | 41.5 g | 15 g | 12.3 g |
| Gingerbread cookie, whey protein isolate Pasture Fed Precision ISO | 339 | 81.8 g | 3 g | 0 g |
| Australian Honey Bramwells | 339 | 0.4 g | 83.2 g | 0.4 g |
| Original Mallow Marshmallow Crispies Vaughn’s Treat | 339 | 17.9 g | 60.7 g | 6.3 g |
| Kernza Cakes Flapjack & Waffle Mix Kodiak Cakes | 339 | 14.3 g | 66.1 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Pancake?
100 g of Protein Pancake has 339 kcal. Serving, 1 serving, 40 g (40 g): about 136 kcal.
Is Protein Pancake high in protein?
Protein Pancake contains 25.5 g of protein per 100 g (51% of the 50 g Daily Value), or 10.2 g in serving, 1 serving, 40 g (40 g). About 31% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Protein Pancake?
Protein Pancake has 53.5 g of total carbohydrates per 100 g, including 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Pancake?
Protein Pancake contains 1.5 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
How much sodium is in Protein Pancake?
100 g contains 1,340 mg of sodium, 58% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 15, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0659359508424. License: ODbL 1.0 (Open Food Facts). Source record dated June 15, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.