Protein pancake mix
Packaged product Sweets and Desserts PB Co.
Protein pancake mix contains 364 kcal per 100 g. A serving, 1 dry, 100 g (100 g) provides about 364 kcal.
Roughly 50% of its calories come from fat, with 37% from protein and 13% from carbohydrates (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 2.5 g | 13% |
| Sodium L | 370 mg | 16% |
| Total carbohydrates L | 12.6 g | 5% |
| Dietary fiber L | 23.3 g | 83% |
| Total sugars L | 5.9 g | |
| Protein L | 36.7 g | 73% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 13%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein36.7 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber23.3 gin the top quarter of sweets and desserts (median 2 g)
- Sugars5.9 gbelow the median for sweets and desserts (median 21.2 g)
- Fat22 gabove the median for sweets and desserts (median 13.3 g)
- Saturated fat2.5 gbelow the median for sweets and desserts (median 5.5 g)
- Sodium370 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal10.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- PB Co.
- Barcode
- 9360213010014
- Label serving
- 1 dry (100 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk Chocolate Silky Smooth Pudding & Pie Filling Dove | 364 | 0 g | 86.4 g | 0 g |
| Rústico Jambon/fromage COOP | 364 | 17 g | 25 g | 21 g |
| Matcha Latte Sweetend Lipton | 364 | 0 g | 90.9 g | 0 g |
| Key Lime Pie Protein Bar Barebells | 364 | 36.4 g | 32.7 g | 12.7 g |
| Sport Certified Grass Fed Whey Chocolate Garden of Life | 364 | 72.7 g | 18.2 g | 1.5 g |
| Triple chocolate Boni | 364 | 3.8 g | 34 g | 23 g |
| Ice Cream Bar Twix | 364 | 4.6 g | 40.9 g | 20.5 g |
| Chocolate Dough chunk Built puff | 364 | 34.1 g | 43.2 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein pancake mix?
100 g of Protein pancake mix has 364 kcal. Serving, 1 dry, 100 g (100 g): about 364 kcal.
Is Protein pancake mix high in protein?
Protein pancake mix contains 36.7 g of protein per 100 g (73% of the 50 g Daily Value), or 36.7 g in serving, 1 dry, 100 g (100 g). About 37% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Protein pancake mix?
Protein pancake mix has 12.6 g of total carbohydrates per 100 g, including 23.3 g of fiber and 5.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein pancake mix?
Protein pancake mix contains 22 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).
How much sodium is in Protein pancake mix?
100 g contains 370 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9360213010014. License: ODbL 1.0 (Open Food Facts). Source record dated June 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.