Protein Paella
Packaged product Meals and Dishes Aldi
Protein Paella contains 92 kcal per 100 g. A serving, 1.0 portion, 350.0 g (350 g) provides about 321 kcal.
Roughly 46% of its calories come from carbohydrates, with 45% from protein and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 139 kcal per 100 g across 287 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 91.7 kcal | |
| Total fat L | 0.91 g | 1% |
| Saturated fat L | 0.29 g | 1% |
| Sodium L | 417 mg | 18% |
| Total carbohydrates L | 10.1 g | 4% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.9 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Carbohydrates 46%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.9 gin the top quarter of meals and dishes (median 6.9 g)
- Fiber1.9 gin the top quarter of meals and dishes (median 1.2 g)
- Sugars2 gin the top quarter of meals and dishes (median 1.2 g)
- Fat0.91 gin the lowest quarter of meals and dishes (median 4 g)
- Saturated fat0.29 gin the lowest quarter of meals and dishes (median 0.8 g)
- Sodium417 mgabove the median for meals and dishes (median 352 mg)
- Protein per 100 kcal10.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
COOKED CHICKEN BREAST (26%) (Chicken Breast, Salt, Crushed Tomatoes (Tomatoes Tomato Juice, Acidity Regulator: Citric Acid), TURMERIC LONG GRAIN RICE (20%) (Water, Parboiled White Rice, Ground Turmeric), Diced Red Pepper, Water, Peas, Onion, Tomato Paste, Garlic Purée, Ground Smoked Paprika, Salt, Basil, Modified Maize Starch, Soya Protein Isolate, Parsley, Thyme, Tomato Powder, Ground Black Pepper, Yeast Extract, Dried Glucose Syrup, Sugar, Cumin Powder, Cayenne Chilli Powder, Paprika Powder, Rapeseed Oil, Flavouring, Onion Powder, Carrot Powder, Leek Powder, Sage Powder, Turmeric Powder, White Pepper, Garlic Powder, Ground Oregano
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Paella Frosta | 92 | 5 g | 12.3 g | 2.3 g |
| Paella K-Classic | 91 | 5 g | 14 g | 1.2 g |
| Paella Pfanne ja! | 93 | 4.9 g | 16 g | 0.8 g |
| Roerbak sensatie paella Iglo | 93 | 4.1 g | 13 g | 2.3 g |
| Paella a la Andaluza Sol&Mar | 93 | 4.1 g | 15.3 g | 1.5 g |
| Crop's Paella Valenciana crop's | 90 | 5.1 g | 14 g | 1.2 g |
| Paella saporita Esselunga | 90 | 4.2 g | 16.3 g | 0.7 g |
| Paella FRoSTA | 94 | 4 g | 15.4 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Paella?
100 g of Protein Paella has 92 kcal. Serving, 1.0 portion, 350.0 g (350 g): about 321 kcal.
How much protein is in Protein Paella?
Protein Paella contains 9.9 g of protein per 100 g (20% of the 50 g Daily Value), or 34.6 g in serving, 1.0 portion, 350.0 g (350 g). About 45% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 6.9 g).
How many carbs are in Protein Paella?
Protein Paella has 10.1 g of total carbohydrates per 100 g, including 1.9 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Paella?
Protein Paella contains 0.91 g of fat per 100 g, of which 0.29 g is saturated (1% of the Daily Value).
How much sodium is in Protein Paella?
100 g contains 417 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600574974. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.