Protein Pack Turkey & Cheddar
Packaged product Poultry Lunchables
Protein Pack Turkey & Cheddar contains 289 kcal per 100 g. A serving, 1 package, 250 g (250 g) provides about 723 kcal.
Roughly 48% of its calories come from fat, with 32% from carbohydrates and 20% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
100 g provides 46% of the Daily Value for Thiamin (B1) and 15% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 289 kcal | |
| Total fat L | 15.6 g | 20% |
| Saturated fat L | 7.8 g | 39% |
| Trans fat L | 0 g | |
| Cholesterol L | 50 mg | 17% |
| Sodium L | 822 mg | 36% |
| Total carbohydrates L | 23.3 g | 8% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 4.4 g | |
| Added sugars L | 3.3 g | 7% |
| Protein L | 14.4 g | 29% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 6.7 mg | 7% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.56 mg | 46% |
| Choline L | 0 mg | 0% |
| Calcium L | 189 mg | 15% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 467 mg | 10% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 32%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.4 gbelow the median for poultry (median 17.9 g)
- Fiber1.1 gabove the median for poultry (median 0.031 g)
- Sugars4.4 gin the top quarter of poultry (median 0.88 g)
- Fat15.6 gin the top quarter of poultry (median 4.4 g)
- Saturated fat7.8 gin the top quarter of poultry (median 1.2 g)
- Sodium822 mgin the top quarter of poultry (median 290 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 278 kcal | 289 kcal |
| Protein | 4.8 g | 14.4 g |
| Carbohydrates | 8.4 g | 23.3 g |
| Fat | 5.2 g | 15.6 g |
| Fiber | 0 g | 1.1 g |
| Sugars | 1.6 g | 4.4 g |
| Sodium | 308 mg | 822 mg |
Product details
- Brand
- Lunchables
- Barcode
- 0044700024553
- Quantity
- 32 oz
- Label serving
- 1 package (250 g)
- Category
- Poultry
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
roast white turkey - cured - smoke flavor added - white turkey, water, potassium lactate, modified cornstarch, contains less than 2% of dextrose, carrageenan, salt, sodium phosphates, potassium chloride, sodium diacetate, flavor, sodium ascorbate, smoke f
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Pack Turkey & Cheddar?
100 g of Protein Pack Turkey & Cheddar has 289 kcal. Serving, 1 package, 250 g (250 g): about 723 kcal.
Is Protein Pack Turkey & Cheddar high in protein?
Protein Pack Turkey & Cheddar contains 14.4 g of protein per 100 g (29% of the 50 g Daily Value), or 36 g in serving, 1 package, 250 g (250 g). About 20% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Protein Pack Turkey & Cheddar?
Protein Pack Turkey & Cheddar has 23.3 g of total carbohydrates per 100 g, including 1.1 g of fiber and 4.4 g of sugars.
How much fat is in Protein Pack Turkey & Cheddar?
Protein Pack Turkey & Cheddar contains 15.6 g of fat per 100 g, of which 7.8 g is saturated (39% of the Daily Value).
What vitamins and minerals does Protein Pack Turkey & Cheddar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (46% DV) and calcium (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Pack Turkey & Cheddar?
100 g contains 822 mg of sodium, 36% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2596857. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0044700024553. License: ODbL 1.0 (Open Food Facts). Source record dated August 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.