Protein Pack

Packaged product Other Foods Lunch Works

Protein Pack contains 271 kcal per 100 g. A serving, 118 g (118 g) provides about 320 kcal.

Roughly 68% of its calories come from fat, with 23% from protein and 10% from carbohydrates (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (264 kcal per 100 g).

100 g provides 70% of the Daily Value for Vitamin D, 12% of the Daily Value for calcium and 12% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

271kcal per 100 g
16.1 gprotein
6.8 gcarbohydrates
21.2 gfat
320kcal in serving, 118 g (118 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 271 kcal
Total fat L 21.2 g 27%
Saturated fat L 7.6 g 38%
Trans fat L 0 g
Cholesterol L 250 mg 83%
Sodium L 331 mg 14%
Total carbohydrates L 6.8 g 2%
Dietary fiber L 0.85 g 3%
Total sugars L 0.85 g
Added sugars L 0 g 0%
Protein L 16.1 g 32%
Vitamin D L 14 µg70%
Calcium L 161 mg12%
Iron L 2.2 mg12%
Potassium L 195 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 10%Fat: 68%271kcal / 100 g
  • Protein 23%
  • Carbohydrates 10%
  • Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D70%Calcium12%Iron12%Potassium4%

Nutritional insights

  • Protein16.1 gin the top quarter of other foods (median 7 g)
  • Fiber0.85 gbelow the median for other foods (median 1.9 g)
  • Sugars0.85 gbelow the median for other foods (median 3.4 g)
  • Fat21.2 gin the top quarter of other foods (median 6.5 g)
  • Saturated fat7.6 gin the top quarter of other foods (median 1.9 g)
  • Sodium331 mgabove the median for other foods (median 240 mg)
  • Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lunch Works
Barcode
0850042927526
Label serving
118 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein Pack?

100 g of Protein Pack has 271 kcal. Serving, 118 g (118 g): about 320 kcal.

Is Protein Pack high in protein?

Protein Pack contains 16.1 g of protein per 100 g (32% of the 50 g Daily Value), or 19 g in serving, 118 g (118 g). About 23% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).

How many carbs are in Protein Pack?

Protein Pack has 6.8 g of total carbohydrates per 100 g, including 0.85 g of fiber and 0.85 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Pack?

Protein Pack contains 21.2 g of fat per 100 g, of which 7.6 g is saturated (38% of the Daily Value).

What vitamins and minerals does Protein Pack contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (70% DV), calcium (12% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein Pack?

100 g contains 331 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 1, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850042927526. License: ODbL 1.0 (Open Food Facts). Source record dated May 1, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.