Protein Oat Cake Bars
Packaged product Sweets and Desserts Mother Earth
Protein Oat Cake Bars contains 449 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 180 kcal.
Roughly 45% of its calories come from fat, with 39% from carbohydrates and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 449 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 10.8 g | 54% |
| Sodium L | 380 mg | 17% |
| Total carbohydrates L | 43 g | 16% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 22 g | |
| Protein L | 17.5 g | 35% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 39%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.5 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber5.3 gin the top quarter of sweets and desserts (median 2 g)
- Sugars22 gabove the median for sweets and desserts (median 21.2 g)
- Fat22 gabove the median for sweets and desserts (median 13.3 g)
- Saturated fat10.8 gabove the median for sweets and desserts (median 5.5 g)
- Sodium380 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mother Earth
- Barcode
- 9310072037103
- Label serving
- 1 portion (40 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Oat Cake Bars?
100 g of Protein Oat Cake Bars has 449 kcal. Serving, 1 portion, 40 g (40 g): about 180 kcal.
Is Protein Oat Cake Bars high in protein?
Protein Oat Cake Bars contains 17.5 g of protein per 100 g (35% of the 50 g Daily Value), or 7 g in serving, 1 portion, 40 g (40 g). About 16% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Protein Oat Cake Bars?
Protein Oat Cake Bars has 43 g of total carbohydrates per 100 g, including 5.3 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Oat Cake Bars?
Protein Oat Cake Bars contains 22 g of fat per 100 g, of which 10.8 g is saturated (54% of the Daily Value).
How much sodium is in Protein Oat Cake Bars?
100 g contains 380 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310072037103. License: ODbL 1.0 (Open Food Facts). Source record dated May 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.