Protein Nut Granola
Packaged product Beverages Nutrail
Protein Nut Granola contains 486 kcal per 100 g. A serving, 70 g (70 g) provides about 340 kcal.
Roughly 57% of its calories come from fat, with 25% from carbohydrates and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 609 kcal per 100 g across 63 products.
100 g provides 16% of the Daily Value for iron and 12% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 486 kcal | |
| Total fat L | 35.7 g | 46% |
| Saturated fat L | 10 g | 50% |
| Trans fat L | 0 g | |
| Cholesterol L | 35.7 mg | 12% |
| Sodium L | 85.7 mg | 4% |
| Total carbohydrates L | 35.7 g | 13% |
| Dietary fiber L | 5.7 g | 20% |
| Total sugars L | 4.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 24.3 g | 49% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 157 mg | 12% |
| Iron L | 2.9 mg | 16% |
| Potassium L | 386 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 25%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24.3 gin the top quarter of beverages (median 20.3 g)
- Fiber5.7 gin the lowest quarter of beverages (median 9.6 g)
- Sugars4.3 gbelow the median for beverages (median 4.4 g)
- Fat35.7 gin the lowest quarter of beverages (median 53.6 g)
- Saturated fat10 gin the top quarter of beverages (median 4.4 g)
- Sodium85.7 mgin the lowest quarter of beverages (median 400 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Nutrail
- Barcode
- 0850047220868
- Quantity
- 10 oz
- Label serving
- 70 g
- Category
- Smoked almonds
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Almonds, erythritol, protein crisps (whey protein concentrate, tapioca starch), pumpkin seeds, sunflower seeds, pecans, butter (pasteurized cream, natural flavor), whey protein concentrate, coconut, freeze-dried blueberries, freeze-dried strawberries, freeze-dried raspberries, vanilla extract, salt, monk fruit extract. Contains: milk, tree nuts (almond, pecan).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| PB & Chocolate Snack Bites Dave's Killer Bread | 500 | 14.3 g | 60.7 g | 25 g |
| Protein snack mix honey mustard Catalina Crunch | 457 | 28.6 g | 34.3 g | 25.7 g |
| Sweet and Spicy Trail Mix Amazon grocery | 531 | 15.6 g | 43.8 g | 34.4 g |
| Yogurt Covered Almonds Meijer | 533 | 6.7 g | 56.7 g | 33.3 g |
| Sunflower Seeds Seeds + Salt South Forty Snack Company | 536 | 20 g | 16.7 g | 50 g |
| Sea Salt Kettle Cooked Potato Chips Miss Vickie's | 536 | 7.1 g | 60.7 g | 32.1 g |
| Sweet fig glazed cashews Good & Gather | 536 | 14.3 g | 50 g | 32.1 g |
| Honey & Lavender Glazed Almonds Good & Gather | 538 | 15.4 g | 38.5 g | 38.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Nut Granola?
100 g of Protein Nut Granola has 486 kcal. Serving, 70 g (70 g): about 340 kcal.
Is Protein Nut Granola high in protein?
Protein Nut Granola contains 24.3 g of protein per 100 g (49% of the 50 g Daily Value), or 17 g in serving, 70 g (70 g). About 17% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 20.3 g).
How many carbs are in Protein Nut Granola?
Protein Nut Granola has 35.7 g of total carbohydrates per 100 g, including 5.7 g of fiber and 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Nut Granola?
Protein Nut Granola contains 35.7 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
What vitamins and minerals does Protein Nut Granola contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV) and calcium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Nut Granola?
100 g contains 85.7 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850047220868. License: ODbL 1.0 (Open Food Facts). Source record dated June 8, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.