Protein

Packaged product Other Foods Myprotein

Protein contains 333 kcal per 100 g. A serving, 30.0 g (30 g) provides about 100 kcal.

Roughly 91% of its calories come from protein, with 5% from carbohydrates and 4% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein by Myprotein, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
333kcal per 100 g
81 gprotein
4.8 gcarbohydrates
1.4 gfat
100kcal in serving, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 1.4 g 2%
Saturated fat L 0.5 g 3%
Sodium L 180 mg 8%
Total carbohydrates L 4.8 g 2%
Dietary fiber not reported
Total sugars L 1.7 g
Protein L 81 g 162%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 91%Carbohydrates: 5%Fat: 4%333kcal / 100 g
  • Protein 91%
  • Carbohydrates 5%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein81 gin the top quarter of other foods (median 7 g)
  • Sugars1.7 gbelow the median for other foods (median 3.4 g)
  • Fat1.4 gbelow the median for other foods (median 6.5 g)
  • Saturated fat0.5 gbelow the median for other foods (median 1.9 g)
  • Sodium180 mgbelow the median for other foods (median 240 mg)
  • Protein per 100 kcal24.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Myprotein
Barcode
5056379588422
Label serving
30.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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KLYR Tropical Sunrise Clear Protein Powder KLYR Nutrition 333 77.8 g 0 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein?

100 g of Protein has 333 kcal. Serving, 30.0 g (30 g): about 100 kcal.

Is Protein high in protein?

Protein contains 81 g of protein per 100 g (162% of the 50 g Daily Value), or 24.3 g in serving, 30.0 g (30 g). About 91% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).

How many carbs are in Protein?

Protein has 4.8 g of total carbohydrates per 100 g, including 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein?

Protein contains 1.4 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in Protein?

100 g contains 180 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5056379588422. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.