Protein Mud Cake
Packaged product Sweets and Desserts My protein
Protein Mud Cake contains 364 kcal per 100 g. A serving, 1 % scoops, 50 g (50 g) provides about 182 kcal.
Roughly 57% of its calories come from protein, with 29% from carbohydrates and 14% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 5.4 g | 7% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 1,000 mg | 43% |
| Total carbohydrates L | 26 g | 9% |
| Dietary fiber | not reported | |
| Total sugars L | 3.2 g | |
| Protein L | 50 g | 100% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57%
- Carbohydrates 29%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein50 gin the top quarter of sweets and desserts (median 5.7 g)
- Sugars3.2 gin the lowest quarter of sweets and desserts (median 21.2 g)
- Fat5.4 gbelow the median for sweets and desserts (median 13.3 g)
- Saturated fat1.6 gbelow the median for sweets and desserts (median 5.5 g)
- Sodium1,000 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal13.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- My protein
- Barcode
- 5056379535129
- Label serving
- 1 % scoops (50 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Milk Chocolate Silky Smooth Pudding & Pie Filling Dove | 364 | 0 g | 86.4 g | 0 g |
| Rústico Jambon/fromage COOP | 364 | 17 g | 25 g | 21 g |
| Matcha Latte Sweetend Lipton | 364 | 0 g | 90.9 g | 0 g |
| Key Lime Pie Protein Bar Barebells | 364 | 36.4 g | 32.7 g | 12.7 g |
| Sport Certified Grass Fed Whey Chocolate Garden of Life | 364 | 72.7 g | 18.2 g | 1.5 g |
| Triple chocolate Boni | 364 | 3.8 g | 34 g | 23 g |
| Ice Cream Bar Twix | 364 | 4.6 g | 40.9 g | 20.5 g |
| Chocolate Dough chunk Built puff | 364 | 34.1 g | 43.2 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Mud Cake?
100 g of Protein Mud Cake has 364 kcal. Serving, 1 % scoops, 50 g (50 g): about 182 kcal.
Is Protein Mud Cake high in protein?
Protein Mud Cake contains 50 g of protein per 100 g (100% of the 50 g Daily Value), or 25 g in serving, 1 % scoops, 50 g (50 g). About 57% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Protein Mud Cake?
Protein Mud Cake has 26 g of total carbohydrates per 100 g, including 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Mud Cake?
Protein Mud Cake contains 5.4 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
How much sodium is in Protein Mud Cake?
100 g contains 1,000 mg of sodium, 43% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 16, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5056379535129. License: ODbL 1.0 (Open Food Facts). Source record dated June 16, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.