Protein Matcha
Packaged product Other Foods Four Sigmatic
Protein Matcha contains 300 kcal per 100 g. A serving, 1 scoop, 20 g (20 g) provides about 60 kcal.
Roughly 77% of its calories come from protein, with 23% from carbohydrates and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 22% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 5 g | |
| Added sugars L | 5 g | 10% |
| Protein L | 50 g | 100% |
| Calcium L | 100 mg | 8% |
| Iron L | 4 mg | 22% |
| Potassium L | 150 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 77%
- Carbohydrates 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein50 gin the top quarter of other foods (median 6.9 g)
- Fiber5 gin the top quarter of other foods (median 1.8 g)
- Sugars5 gabove the median for other foods (median 3.5 g)
- Fat0 gin the lowest quarter of other foods (median 6.4 g)
- Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
- Sodium400 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal16.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Caffeine L | 250 mg |
|---|
Product details
- Brand
- Four Sigmatic
- Barcode
- 0816897026630
- Label serving
- 1 scoop (20 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Golden Raisins Shoprite | 300 | 2.5 g | 77.5 g | 0 g |
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| Matcha Superfood Mix Chérie's Sweet Heart | 300 | 20 g | 40 g | 0 g |
| Ragi roti Haldiram's | 300 | 6.7 g | 50 g | 6.7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Matcha?
100 g of Protein Matcha has 300 kcal. Serving, 1 scoop, 20 g (20 g): about 60 kcal.
Is Protein Matcha high in protein?
Protein Matcha contains 50 g of protein per 100 g (100% of the 50 g Daily Value), or 10 g in serving, 1 scoop, 20 g (20 g). About 77% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Protein Matcha?
Protein Matcha has 15 g of total carbohydrates per 100 g, including 5 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Matcha?
Protein Matcha contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Protein Matcha contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Matcha?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0816897026630. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.