Protein+ Maple Crunch
Packaged product Other Foods Goldys
Protein+ Maple Crunch contains 400 kcal per 100 g. A serving, 1 packet, 50 g (50 g) provides about 200 kcal.
Roughly 58% of its calories come from carbohydrates, with 22% from fat and 20% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 17% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 140 mg | 6% |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 18 g | |
| Protein L | 20 g | 40% |
| Calcium L | 100 mg | 8% |
| Iron L | 3 mg | 17% |
| Potassium L | 150 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 58%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of other foods (median 7 g)
- Fiber10 gin the top quarter of other foods (median 1.9 g)
- Sugars18 gin the top quarter of other foods (median 3.4 g)
- Fat10 gabove the median for other foods (median 6.5 g)
- Saturated fat2 gabove the median for other foods (median 1.9 g)
- Sodium140 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Goldys
- Barcode
- 0627949160086
- Label serving
- 1 packet (50 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Polvilho Barbieri | 400 | 1.7 g | 83.3 g | 6.7 g |
| Large conversation hearts Brach's | 400 | 0 g | 100 g | 0 g |
| Hi-Chew bites Hi-Chew | 400 | 0 g | 80 g | 10 g |
| Frimage Compliments | 400 | 23.3 g | 3.3 g | 33.3 g |
| Naked Whey Naked Nutrition | 400 | 82 g | 8 g | 6 g |
| Quattrocento grated Granarolo | 400 | 33.3 g | 0 g | 33.3 g |
| Animal Whey Universal nutrition | 400 | 77.2 g | 7 g | 3.9 g |
| Animal Whey Universal Nutrition | 400 | 77.2 g | 7 g | 3.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein+ Maple Crunch?
100 g of Protein+ Maple Crunch has 400 kcal. Serving, 1 packet, 50 g (50 g): about 200 kcal.
Is Protein+ Maple Crunch high in protein?
Protein+ Maple Crunch contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 10 g in serving, 1 packet, 50 g (50 g). About 20% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Protein+ Maple Crunch?
Protein+ Maple Crunch has 58 g of total carbohydrates per 100 g, including 10 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein+ Maple Crunch?
Protein+ Maple Crunch contains 10 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
What vitamins and minerals does Protein+ Maple Crunch contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein+ Maple Crunch?
100 g contains 140 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0627949160086. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.