Protein light bar
Packaged product Other Foods Myprotein
Protein light bar contains 348 kcal per 100 g. A serving, 65.0 g (65 g) provides about 226 kcal.
Roughly 40% of its calories come from fat, with 39% from protein and 21% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 348 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 4.3 g | 22% |
| Sodium | not reported | |
| Total carbohydrates L | 16.9 g | 6% |
| Dietary fiber L | 21.5 g | 77% |
| Total sugars L | 4.5 g | |
| Protein L | 30.8 g | 62% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 21%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30.8 gin the top quarter of other foods (median 6.9 g)
- Fiber21.5 gin the top quarter of other foods (median 1.8 g)
- Sugars4.5 gabove the median for other foods (median 3.5 g)
- Fat14 gabove the median for other foods (median 6.4 g)
- Saturated fat4.3 gabove the median for other foods (median 1.9 g)
- Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Myprotein
- Barcode
- 06811792
- Label serving
- 65.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Dorayaki Matcha Sunshine | 348 | 4.9 g | 51.4 g | 13.4 g |
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| Mezze penne rigate n Il Gigante | 348 | 12 g | 72 g | 1.3 g |
| Moong Dal Kesar Grocery | 348 | 24 g | 62.6 g | 1.1 g |
| Mousse au Chocolat-Torte Coppenrath & Wiese | 348 | 0 g | 43 g | 18 g |
| Slim It Blend - Vanilla Flavour Bondi | 348 | 56.8 g | 19.3 g | 3.8 g |
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| Luxe caramel Magnum | 348 | 0 g | 31.8 g | 22.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein light bar?
100 g of Protein light bar has 348 kcal. Serving, 65.0 g (65 g): about 226 kcal.
Is Protein light bar high in protein?
Protein light bar contains 30.8 g of protein per 100 g (62% of the 50 g Daily Value), or 20 g in serving, 65.0 g (65 g). About 39% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Protein light bar?
Protein light bar has 16.9 g of total carbohydrates per 100 g, including 21.5 g of fiber and 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein light bar?
Protein light bar contains 14 g of fat per 100 g, of which 4.3 g is saturated (22% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated June 25, 2021. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 06811792. License: ODbL 1.0 (Open Food Facts). Source record dated June 25, 2021. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.