Protein

Packaged product Other Foods Kroger

Protein contains 87 kcal per 100 g. A serving, 1 container, 150 g (150 g) provides about 130 kcal.

Roughly 65% of its calories come from protein, with 18% from fat and 16% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

100 g provides 20% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein by Kroger, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
87kcal per 100 g
13.3 gprotein
3.3 gcarbohydrates
1.7 gfat
130kcal in serving, 1 container, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 86.7 kcal
Total fat L 1.7 g 2%
Saturated fat L 1 g 5%
Trans fat L 0 g
Cholesterol L 13.3 mg 4%
Sodium L 43.3 mg 2%
Total carbohydrates L 3.3 g 1%
Dietary fiber L 0 g 0%
Total sugars L 2.7 g
Added sugars L 0 g 0%
Protein L 13.3 g 27%
Vitamin A L 76.7 µg9%
Vitamin D L 1 µg5%
Calcium L 260 mg20%
Iron L 0.067 mg0.4%
Potassium L 147 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 65%Carbohydrates: 16%Fat: 18%87kcal / 100 g
  • Protein 65%
  • Carbohydrates 16%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium20%Vitamin A9%Vitamin D5%Potassium3%Iron0.4%

Nutritional insights

  • Protein13.3 gabove the median for other foods (median 6.9 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars2.7 gbelow the median for other foods (median 3.5 g)
  • Fat1.7 gbelow the median for other foods (median 6.4 g)
  • Saturated fat1 gbelow the median for other foods (median 1.9 g)
  • Sodium43.3 mgbelow the median for other foods (median 236 mg)
  • Protein per 100 kcal15.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kroger
Barcode
0011110052377
Label serving
1 container (150 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Protein Key Lime Flavored Kroger 87 13.3 g 3.3 g 1.7 g
Non-Alcoholic Amaro Amaro 87 0 g 20 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein?

100 g of Protein has 87 kcal. Serving, 1 container, 150 g (150 g): about 130 kcal.

Is Protein high in protein?

Protein contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 20 g in serving, 1 container, 150 g (150 g). About 65% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).

How many carbs are in Protein?

Protein has 3.3 g of total carbohydrates per 100 g, including 0 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein?

Protein contains 1.7 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

What vitamins and minerals does Protein contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein?

100 g contains 43.3 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0011110052377. License: ODbL 1.0 (Open Food Facts). Source record dated April 18, 2026. Imported November 6, 2026.

Last updated: . Source description: "PROTEIN". Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.